Skip to main content
Epicurious

Red Peppers, Mushrooms, and Barley

I love the depth of flavor offered from the blend of fresh and roasted red peppers here. These sweet notes play off the salty feta for a delicious contrast.

Recipe information

  • Yield

    serves 2

Ingredients

Olive oil spray
1/4 cup hulled or pearl barley
1/2 cup vegetable broth or water
1 cup feta cheese, crumbled
3 garlic cloves, minced
1/4 cup roasted red peppers packed in oil, sliced lengthwise
1 red bell pepper, cored, seeded, and cut into 1-inch slices
Juice of 1/2 lemon
2 portobello mushrooms, thickly sliced
2 cups roughly chopped greens (spinach, kale, etc.)

Preparation

  1. Step 1

    Preheat the oven to 450°F.

    Step 2

    Spray the inside and lid of a cast-iron Dutch oven with olive oil.

    Step 3

    Pour the barley and liquid into the pot. Stir to make an even layer. Scatter the feta and garlic in a layer.

    Step 4

    Layer in the roasted and fresh red peppers and sprinkle with lemon juice. Arrange a thick layer of mushrooms and top with as many greens as you can fit in the pot and still close the lid with a tight seal.

    Step 5

    Bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.

  2. nutrition information

    Step 6

    Calories: 461

    Step 7

    Protein: 35g

    Step 8

    Carbohydrates: 36g

    Step 9

    Fat: 25

    Step 10

    Cholesterol: 80mg

    Step 11

    Sodium: 143mg

    Step 12

    Fiber: 6g

Glorious One-Pot Meals
TagsBarleyRice & GrainsFetaCheeseDairyBell PepperVegetablePortobello MushroomMushroomSpinachLeafy GreensKaleMainDinnerEasyOne-Pot MealsWeeknight MealsOven BakeDutch OvenCookbooks
Read More
Mango Sticky Rice
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Soy-Glazed Salmon Bowls
Saucy, soy-honey salmon—cut into cubes to speed up the cooking process—makes a savory topping for a quick weeknight bowl.
Grasshopper Brownies
These decadent brownies feature a sweet, minty topping complemented by a rich dark chocolate ganache and mini chocolate chips for added texture.
Easy Egg Custard
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
Sheet-Pan Sausage With Corn, Peach, and Cucumber Salad
This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to make. Chorizo plays nicely with the salad, thanks to its spice.
Tomato Aguachile
Juicy peak-season tomatoes make the perfect plant-based swap for aguachile.
Simple Hot Cocoa for One
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Minty Chicken Meatballs
Who says ground chicken is boring? Two whole bunches of mint and some aromatics give these chicken meatballs their bracingly herby flavor.