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Potato-Rye Griddle Biscuits

These are especially good with soups containing beets, cabbage, or strong greens.

Recipe information

  • Yield

    makes 16 to 18

Ingredients

1 cup rye flour
3/4 cup unbleached white flour
2 tablespoons ground flaxseeds
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon caraway seeds, optional
1 cup well-mashed cooked potato
1/4 cup rice milk, or as needed
3 tablespoons olive oil

Preparation

  1. Step 1

    Combine the first 5 (dry) ingredients plus the optional caraway seeds in a mixing bowl and stir together. Make a well in the center and add the mashed potato, rice milk, and oil. Work together, first with a spoon and then with your hands, adding just enough rice milk to form a smooth, soft dough. Add just a bit more flour if the dough seems too sticky to handle.

    Step 2

    Divide the dough into 3 or 4 parts and roll each out to 1/4-inch thickness on a floured board. Cut the dough into 2-inch rounds with a cookie cutter or the rim of a glass. Knead together the leftover dough, roll out, and cut until all the dough has been used up.

    Step 3

    Heat a griddle or large nonstick skillet that has been sprayed with cooking oil spray. Cook each round over medium heat for 5 to 7 minutes on each side, or until golden. Serve warm.

  2. Nutrition Information

    Step 4

    Per biscuit:

    Step 5

    Calories: 77

    Step 6

    Total fat: 3g

    Step 7

    Protein: 2g

    Step 8

    Fiber: 1g

    Step 9

    Carbohydrate: 11g

    Step 10

    Cholesterol: 0mg

    Step 11

    Sodium: 160mg

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