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Onion-Rye Scones

Moist and slightly crumbly, these scones team especially well with soups made of root vegetables—potatoes, parsnips, and the like.

Recipe information

  • Yield

    makes 8

Ingredients

1 1/2 cups rye flour
3/4 cup whole wheat pastry flour
2 teaspoons baking powder
1 teaspoon salt
3 tablespoons nonhydrogenated margarine, softened
2 tablespoons molasses or maple syrup
1/4 cup rice milk, or as needed

Topping

2 teaspoons olive oil
1 medium onion, quartered and thinly sliced
Poppy seeds

Preparation

  1. Step 1

    Preheat the oven to 350 degrees.

    Step 2

    Combine the first 4 (dry) ingredients in a mixing bowl and stir together. Work the margarine into the flour mixture with a pastry blender or the tines of a fork until the mixture resembles a coarse meal.

    Step 3

    In a small bowl, whisk the molasses together with the rice milk. Work into the flour mixture, adding enough rice milk to form a soft dough. If the dough is sticky, work in some additional flour.

    Step 4

    Transfer the dough to a well-floured board and knead briefly with floured hands.

    Step 5

    Form the dough into a ball, then roll into a round 9 inches in diameter and place on a lightly oiled baking sheet. Score the round with a knife, about halfway through the dough, into 8 equal wedges.

    Step 6

    For the topping, heat the oil in a small skillet. Add the onion and sauté over medium heat until lightly browned. Distribute the onion evenly over the scones, then lightly press them down with a spatula. Sprinkle with poppy seeds.

    Step 7

    Bake for 15 to 20 minutes, or until the tops are golden. Let cool somewhat before slicing.

  2. Nutrition Information

    Step 8

    Per scone:

    Step 9

    Calories: 172

    Step 10

    Total fat: 5g

    Step 11

    Protein: 4g

    Step 12

    Fiber: 4g

    Step 13

    Carbohydrate: 29g

    Step 14

    Cholesterol: 0mg

    Step 15

    Sodium: 600mg

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