Chickpea Nibbles and Crunchy Split Pea Bites

Name: Chickpea Nibbles and Crunchy Split Pea Bites
Ingredients: 1 can (15 ounces) chickpeas, drained and rinsed; 2 tablespoons olive oil; Coarse salt; 1 teaspoon chili powder; (makes 1 cup); 1 cup dried green or yellow split peas; 3 cups water; 4 teaspoons sesame oil; 4 teaspoons neutral-tasting oil, such as canola or safflower; Coarse salt; (makes 1 1/2 cups)

January 26, 2012

Loaded with folate, iron, and B vitamins, chickpeas and split peas are also high in protein and fiber. Here they combine to make a satisfying mid-afternoon snack; you can also serve either of them as an easy hors d’oeuvre, alongside a bowl of olives.

Recipe notes

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