Ramadan

Fava beans are the most important vegetable of Egypt. Buy young, tender ones in their season. If they are very young, you can cook them in their pods, which you cut into pieces. Some supermarkets sell young fava beans already shelled in packets, which do not need to be skinned. Older beans have tough skins as well as tough pods. The skinned frozen ones you can buy in Middle Eastern stores are particularly good.

The Copts of Egypt observe a long and arduous fast during Lent—El Soum el Kibir—when they abstain from every kind of animal food, such as meat, eggs, milk, butter, and cheese, and eat only bread and vegetables, chiefly fava beans. Artichoke hearts and fava beans in oil is a favorite Lenten dish, also popular with the Greeks of Egypt. These two vegetables are partnered in every Middle Eastern country, and indeed all around the Mediterranean, but this dish with almonds is uncommon and particularly appealing. You can find frozen artichoke hearts and bottoms from Egypt that are difficult to tell from fresh ones, and frozen skinned fava (or broad) beans in Middle Eastern stores. But if you want to use fresh ones, see the box on the opposite page for preparing artichoke hearts or bottoms. If your fava beans are young and tender, you do not need to skin them.

The combination of spinach with chickpeas is common throughout the Middle East, but the flavors here are Egyptian. You may use good-quality canned chickpeas. It is good served with yogurt.

This is one of my favorites. You will need a large shallow pan that can go to the table. In Morocco the cooking is finished in a wide earthenware tagine which goes on top of the fire. Serve it with plenty of warm bread.

Rutab is the Arabic word for dates. You might find this dish too sweet. In Morocco it is made with fresh Tafilalet dates, but you may use the Tunisian or the moist dried California ones available in America. Serve with bread.

A homely Egyptian dish using beef. Serve with rice or potatoes.

In Egypt this is the favorite kebab. It is also mine. I love the soft, moist texture of the meat, and the flavors of parsley and onion. The traditional way of preparing it is to chop all the main ingredients by hand, then to chop them together. They still do this in restaurants (where it is called kofta kebab or kofta alla shish)—but you can achieve good results with the blade of the food processor if you do each ingredient separately. For a moist, juicy kofta you need a good amount of fat. Most of it will melt away in the heat of the broiler. You will need skewers with a wide, thick blade to hold the ground meat and prevent it from rolling around. If you find it difficult, you can always shape the meat into burgers.

Grilled chicken on skewers is part of the Arab kebab-house and restaurant trade. The flavoring here is Lebanese. Look at the variations for alternatives, and be careful not to overcook, as chicken pieces dry out quickly. Leg meat remains juicier than breast meat.

Every year, migrating quails fly over the Mediterranean to Alexandria. Hundreds of the small birds fall, exhausted, on the dunes of the beaches of Agami, to be caught in large nets and collected in baskets. They are plucked and cleaned and marinated in a rich sauce, then grilled on the beaches over numerous little fires. Now quail farms are an important part of the local economy. Broiled quail are also a specialty of Lebanese restaurants, where they are served as mezze. The flavorings here are those of Alexandria.

The combination of chicken or meat with dates is very ancient in the Arab world. This recipe is inspired by a Moroccan one. I made it with baby partridge, which was delicious. You could also use small guinea hens or poussins. Use soft dried dates.

One of the happiest memories of my childhood in Cairo is the outings in the company of several uncles, aunts, and cousins to an old restaurant called Le Café des Pigeons on the way to the Pyramids, where we feasted on charcoal-broiled baby pigeons. Huge platters, piled high with halved pigeons sprinkled with lemon juice and parsley, were brought to us in the ancient gardens of the restaurant, overgrown with jasmine and bougainvillea. The birds were so young and tender we could eat them bones and all. Mediterranean pigeons are like squabs. You can also use poussins (small spring chickens) in the same way. They are best grilled over dying embers, where they acquire a most seductive flavor and aroma, but you can also cook them indoors, over the heat of a pumice-stone rock grill or under the broiler. Serve them with salad and pita bread.

In Cairo a few years ago, I was invited to dinner by a woman who was living alone in the family villa after her parents had died. While she spent a month in hospital with her sick mother, squatters had built dwellings in the large garden. By now it was a few years since they had settled in, and she couldn’t get them out because of delays in the legal process. But I think she was lonely and had got used to them and was not trying too hard. The squatters had built a clay oven, and a dovecote where they kept pigeons; and chickens were running around. They grew all kinds of vegetables and herbs and gave her some of the produce. She watched their daily antics, noting that, while they quarreled all the time, the pigeons were loving and faithful towards each other. While her cook was preparing stuffed pigeons and minty broad beans with artichoke hearts for us, we watched the squatters cook their pigeons on the grill together with slices of eggplant and onion. Her recipe is one of my favorites. You will need the coarse bulgur, available from Greek and Middle Eastern stores. For a large and varied meal, you can serve half a bird per person. There is a large amount of stuffing because people like to have more on the side. Stuffed pigeon is one of the delicacies of Egypt, which you serve, as they say, “if you really want to show somebody you love them.” The stuffing is most commonly rice or ferik (young green wheat), but bulgur is an easier and delicious alternative.

This freshwater fish, found in the Sebou River, is popular in Morocco. It is fat but rather full of bones, and its delicate flesh is said to be at its best soon after spawning upriver. In America it is sold already boned, which makes stuffing easy. Dates are stuffed with rice and blanched almonds, and they, in turn, provide the stuffing for the fish.

Tarator is the name used in different countries for sauces made with a variety of nuts. This sharp, garlicky one with pine nuts belongs to Syria and Lebanon. In Egypt it was served at grand buffet parties, where whole fish were entirely covered with it. For this simpler version you may use any white fish—fillets or steaks.

Although Turkey is surrounded on three sides by sea, it is not very strong on fish dishes. Seafood has not been part of the old Anatolian cooking traditions. Even in the coastal resorts, where seafood restaurants have mushroomed with the tourist trade, locals are not interested. The exceptions are Izmir and Istanbul, both famous for their fish markets and fish restaurants. The usual fare, like everywhere in the Middle East, is grilled or deep-fried fish. Swordfish kebab is a Turkish specialty, but other countries use other firm-fleshed fish, such as monkfish and tuna.

This makes an exciting cold first course or buffet dish. The fish is fried, then marinated in a beautifully flavored dressing. Make it at least an hour before you are ready to serve. You can use Mediterranean fish, such as bream, or any firm-fleshed fish, such as cod or haddock.

In Tunisia, where egg dishes are ubiquitous, they call this a tajin because it is cooked in a clay dish of that name. It can be eaten hot or cold.

This Tunisian specialty is easy to make and quite delicious.

Here is a simple Egyptian omelet with a pleasant texture, to serve as a snack.

The traditional Iranian New Year’s Day specialty is made with a number of green herbs and leaves. Its greenness is a symbol of fruitfulness in the coming year, bringing prosperity and happiness. Any favored herbs, such as flat-leaf parsley, dill, chervil, tarragon, chives, and cilantro, may be used.