White Bean

Men sometimes complain that pasta salads aren’t a “real” meal because they’re so light. This one will make a believer out of anyone who has turned his nose up at pasta salad in the past. Meaty eggplant chunks, cannellini beans, plus lots of grilled seafood make this as filling and robust as it is attractive on the plate.

Broken strands of spaghetti are the starch in my family’s version of ribollita, a thick Tuscan soup that is usually made with cubes of stale bread. We always had odds and ends of long pasta on the pantry shelves when I was a child and serving it this way made a hearty meal out of a little bit of pasta.

I love the velvety texture of this soup. Although it has four cloves of garlic, it’s not garlicky because they are poached.

Use either fresh or frozen tortellini for this soup, a twist on the traditional tortellini en brodo that is a traditional Christmas dish all over northern Italy. White beans and the pancetta make this one very hearty and even more flavorful.

This vegetarian version of the classic dish omits the anchovies and replaces the tuna with cannellini beans; navy beans or chickpeas are other options.

Portobello mushrooms are a nutritious and satisfying alternative to burgers made with beef or turkey. Here they are accompanied by a spread of pureed cannellini beans for added protein—and flavor. To clean the mushroom caps, wipe them with a damp paper towel; do not rinse or soak, or they will remain soggy even after cooking.

Vegetable stock is an essential ingredient in many vegetarian soups, but it also provides incomparable flavor to many well-loved vegetable (but not necessarily meat-free) soups such as this one. Minestrone has become so familiar in the American kitchen that it might be easy to forget its Italian origins. But the name—minestre is the word for soup, while the suffix (-one) indicates bigness—hints at its universal appeal as a simple pantry-based soup that is also hearty and substantial. The foundation of flavor, called a soffritto, is a common element in soup-making: a trio of celery, carrots, and onion is sautéed first, then stock and more vegetables are added and slowly simmered to coax out their flavors. Beans are what distinguish minestrone from other vegetable soups; the type varies by region, as does the addition (if any) of pasta or rice (this version has neither). The beans are also what give the soup such heft, making it a good option for a meatless one-pot dish (if you leave out the prosciutto) that can stand as the centerpiece of any casual dinner. The beans need to soak overnight in the refrigerator, so plan accordingly. Then they need to boil for at least a half hour, so use that time to prepare the rest of the ingredients for the soffritto and soup.

Italians famously eat a lot of beans, so including shell beans on our menu was an obvious choice. Shell beans are so delicious and can be prepared in such a variety of ways, and yet you don’t normally see them at conventional grocery stores. Looking for shell beans is a good excuse to visit your local farmers’ market, which is where we find them in Los Angeles in the late summer and early fall. We use a mix of four types of shell beans—borlotti beans, cannellini beans, lima beans, and flageolet—because we like the range of sizes, colors, and flavors of the various beans. Properly cooking beans is about 90 percent of the battle, which is why we cook each type of bean separately; to spare yourself the effort, use fewer varieties of beans. If you don’t have access to shell beans, or when shell beans are not in season, you could make this using dried beans. Refer to Ceci (page 96) for instructions. The recipe for the bouquet is for each pot of beans. You will need to make the same number as types of beans you are making.

The crostini selection served at just about every restaurant near my house in Italy includes toppings of chicken livers, chopped tomatoes, and white bean purée, such as this one.We simmer the beans with tons of garlic and olive oil, and drizzle the crostini with saba, Sardinian grape must. If you can’t find saba, substitute vin cotto, a sweet, syrupy condiment that means “cooked wine,” or aged balsamico condimento. It is a nice option for vegetarians.We grill the radicchio for these crostini but gave instructions for cooking it on the stovetop because it would be unrealistic to light the grill just to cook a few leaves of the radicchio. That said, if you happen to have the grill on . . .

This dish is also delicious with mussels. Decrease the amount of chiles if you like it less spicy.

This recipe, without the shrimp (and with vegetable stock), makes a nice vegetarian main dish; serve it with grated Parmesan cheese.

You can serve this dish hot, cold, or at room temperature. Cook the fish in batches if your oven is small. Dried beans work best, but you can substitute 6 cups of drained, rinsed canned beans; begin with step 3.

We topped these burgers with smoked Cheddar cheese, but you can use another type of cheese, or omit it entirely. To clean the mushroom caps, wipe them with a damp paper towel; do not rinse or soak them because they will remain soggy even after cooking.

You can make the white-bean spread ahead of time; store it in an airtight container in the refrigerator until ready to use, up to three days. The chicken will need to marinate for at least two hours before being grilled.

The ingredients can be prepared the day before and refrigerated.

Cannellini are white Italian kidney beans. Try substituting cranberry, pinto, or other dried beans in this salad. To save time, use canned beans in place of dried.