Wheat Germ
Seeded Bread
When I have the urge to bake bread on a weekend and want something not quite so time-consuming as French bread, I often make this loaf. It is a healthy bread with a good texture and makes particularly delicious sandwiches. It is also great toasted for breakfast.
Nutty, Nibby Chocolate Chip Cookies
These chocolate chip cookies have nuts and cocoa nibs, which give them an earthy crunch. Be sure to chill the dough before you scoop it out so the cookies will keep their shape as they bake.
Shake-and-Bake Tofu
These crispy tofu cutlets are another favorite in our home. Enlist your kids to help with the breading and shaking—they’ll have fun with it, and they’re more likely to eat anything they’ve helped make. If you’re serving more than four, the recipe doubles easily, but be sure to use two baking sheets as well.
Tofu Patties
These tasty patties can be sandwiched into rolls with lettuce and sliced tomatoes or served on their own as a side dish for grain, potato, or pasta dishes.
W is for Whole-Wheat Teething Biscuits
Many teething biscuits crumble and break too easily. These are a little sturdier and safer for baby to eat.
By Tanya Wenman Steel and Tracey Seaman
Wheat Germ Scones with Dried Fruit and Nuts
Dried berries and cherries are sold at most supermarkets in the dried-fruit aisle.
By The Bon Appétit Test Kitchen
Noreen Kinney's Irish Soda Bread
Editor's note: The recipe and introductory text below are from A Baker's Odyssey by Greg Patent.
I am indebted to Irish food expert and cookbook author Noreen Kinney, for sharing her family's Irish soda bread recipe. This bread is meant to be eaten plain with meals, or with cheese or with butter and jam, or used to sop up gravy. According to Noreen:
Strictly speaking, there is no white Irish soda bread with raisins. Traditional Irish soda bread is brown, with a coarse texture and no fruit. It can also contain seeds and flax and bran, depending on the baker's desires. That is the reason I was shocked to see the white item passed off as Irish soda bread when I arrived in the States. However, in Ireland there is a famous old bread that was very popular with the poorer people in times past, and considered quite a treat for a special occasion or on Sundays. It is still popular today. Depending on which part of the country one is in, it is known as spotted dick or spotted dog. Basically it is derived from Irish soda bread, but it uses white flour in place of the traditional flours and other ingredients that go into the true Irish soda bread. To enrich the recipe, people added raisins when they became available, and they might add a full egg beaten into the milk, plus some white sugar. So it is the old Irish spotted dick that folks here call Irish Soda Bread.
Everyone who makes Irish soda bread adds her or his own personal touches to the bread. To the mixture of whole wheat flour and white flour, Noreen, on any given day, might add wheat bran, oat bran, wheat germ, oats, sunflower seeds, flaxseeds, or poppy seeds. She varies proportions and grains depending on how she wants the bread to turn out. Think of the following proportions as guidelines, and feel free to vary the grain additions according to your tastes, adding from 4 to 5 ounces total by weight for each loaf.
The bread's crust is coarse and firm, while the inside is rather dense but moist. A cross indented (not cut) on top of the bread allows the bread to be easily separated into quarters. Oddly, the sunflower seeds change color during baking, flecking the bread with an emerald green. The unexpected appearance of flecks of green in the bread the first time I made it surprised me. I could tell the color came from the sunflower seeds, but why did this happen? Food chemist Shirley Corriher, author of the classic Cookwise, had the answer. "Sunflower seeds are chock-full of good-for-you things," Shirley said, and by that she meant they're loaded with antioxidants. Among these are flavonoids, which turn yellow when they come into contact with an alkali (baking soda in the recipe). Other antioxidants, anthocyanins, react by turning blue. Put blue and yellow together, and you get green. Nifty.
By Greg Patent
Whole Grain Pancakes with Blueberry-Maple Syrup
Using whole grain flour and wheat germ in these pancakes isn’t just a healthy gimmick that adds fiber and protein—it also adds a nutty flavor that tastes really, really good.
By The Bon Appétit Test Kitchen
Irish Brown Bread with Smoked Salmon
This bread is adapted from Jean Lemlin's recipe, from our March 1994 issue.
Honey-Graham Muffins
These muffins have the comforting flavor of graham crackers, with just a hint of cinnamon and sugar.
By Ed Farrey
Wheat Germ and Banana Muffins
By Blythe Boyd
Whole-Wheat Bran Bread Risney-Manning
By Liz Risney-Manning