Swordfish

I first had oil-poached fish in Napa Valley and loved the way this cooking method kept the fish so moist; you can’t really dry it out. You could prepare halibut or just about any other mild white fish this way. Be sure to use a mix of olive and vegetable oils to poach the fish; if you use 100 percent olive oil it will become too bitter. This is another really good-looking dish, with lots of pretty colors.

You can use 8-inch or longer metal or wooden skewers for this dish. If you use wooden skewers, soak them in water to cover for an hour or so before threading the ingredients onto them. That should help prevent the skewers from burning as they cook. If you are using fresh bay leaves or rosemary, you can use the thin branches from either herb as skewers, flavoring the ingredients even more. Because these branches will be shorter than store-bought skewers, you will probably need to make more and smaller skewers. Also, handle them carefully as they cook—herb branches aren’t quite as sturdy as metal or wooden skewers.

This one is especially good at summer’s end.

Serve with oil-and-vinegar-dressed slaw and specialty chips such as Terra brand’s Yukon Gold onion and garlic chips.

In Sri Lanka, an island nation, fish is a staple. It is used in salads, as stuffing for savory pastries, as a flavoring in relishes, as a snack food with drinks, and, of course, in hundreds of curries. This particular curry was served to me for breakfast on a sunny patio at Castlereigh, a tea planter’s home turned boutique hotel, along with fresh rice noodles and good, hot tea. On that cool morning in the mountains nothing could have tasted finer. Almost any fish may be used here, as long as it is firm and holds its shape—swordfish, salmon, pompano, sole, haddock, kingfish, and mackerel. I have used swordfish. Serve with Plain Jasmine Rice and Gujarati-Style Okra.

If you are looking for a superbly elegant, gentle dish, look no further. In a long line of meats and seafood grilled after they have been marinated very simply in a paste of fresh ginger, garlic, and chilies, this dish is a great family favorite. Have the fishmonger remove the halibut skin. I like to serve this with Karhai Broccoli and a potato or rice dish.

You can use almost any fish steaks here—salmon, kingfish, cod, haddock, swordfish, salmon, trout, pomfret, pompano, or tilefish—depending on the part of the world you live in. Instead of having to look for ajowan seeds (use 1/4 teaspoon, if you can get them), you can use dried thyme, which has the same flavor. When using the blender here, make sure you put the chopped red pepper in first, as that will provide the liquid needed to make a paste. If your blender remains stubborn, add a tablespoon or two of water. You could serve this with Zucchini and Yellow Summer Squash with Cumin, and Bulgar Pilaf with Peas and Tomato.

Although Turkey is surrounded on three sides by sea, it is not very strong on fish dishes. Seafood has not been part of the old Anatolian cooking traditions. Even in the coastal resorts, where seafood restaurants have mushroomed with the tourist trade, locals are not interested. The exceptions are Izmir and Istanbul, both famous for their fish markets and fish restaurants. The usual fare, like everywhere in the Middle East, is grilled or deep-fried fish. Swordfish kebab is a Turkish specialty, but other countries use other firm-fleshed fish, such as monkfish and tuna.

As I wrote in this chapter’s introduction, the fishermen of Bagnara, a beautiful port on the Calabrian coast just north of the Strait of Messina, are renowned for their skill in catching the magnificent swordfish that migrate to this corner of the Tyrrhenian Sea every year. During our recent visit, I was not surprised to learn that the cooks of Bagnara are equally skilled when it comes to cooking pesce spada as well. The recipe I share with you here is among the simplest and best I have ever tasted, anywhere. Of course, as always in seafood cookery, the freshness of the fish is the key to success, so be sure to get swordfish at its absolute best.

Cooking the fish in olive oil makes it amazingly moist.

This recipe was created by chef Lachlan Mackinnon Patterson of Frasca Food and Wine in Boulder, Colorado. It's part of a special menu he created for Epicurious's Wine.Dine.Donate program. For the polenta, chef Mackinnon Patterson recommends Anson Mills Rustic Coarse Polenta.