Squid

Grilled squid is a revelation to people who have only encountered it fried—the sweet meat takes nicely to the smokiness of the coals, and a stuffing of homemade pork sausage gives it a whole new layer of interest. As the bundles cook, the fennel-scented sausage bastes the squid from within, keeping it from drying out.

Jasmin is a piece of work. Her single-word name only enhances her celebrity status. She's the chef/proprietor of her eponymous quintessential beach hut restaurant on the northern tip of Koh Phi Phi in Thailand. A tall, sexy native with long jet black hair and flowing silk dresses, she's as sharp as a razor blade and intimidating as hell. If you ask her a question, she stops, squints her eyes dubiously, and raises an eyebrow. She's the Queen Bee here. Her worker bees are the little barefoot gypsy kids who live on the beach, the happiest kids I've ever seen. They take her orders, serve her food, and assist her in effortlessly knocking out the freshest and most delicious Thai dishes around—her clientele buzzes in from every surrounding island. "Just bring us whatever you'd like" (I try to skip the questions). I'll kick back with a Singha and watch those iconic longtail boats pull up with ice crates of screamingly fresh local fish, and I'm eating perfectly executed delicacies fifteen minutes later. Here's a woman who is truly about abundance, joie de vivre, and a spirit so vibrant that it inspires everyone. A true domestic goddess. She graciously taught me this classic in her (outdoor) kitchen on the beach.

Homemade stock will make any risotto fabulous. Here, the delicate, springlike combination of leeks and peas is given texture and heft with the addition of calamari, turning it into a main course.

This garlicky, simple seafood dish was once served in a coccio (a traditional clay pot).

Wake up your taste buds with this lowfat recipe. It is sure to satisfy — and provide a spicy kick!

Be well this fall: Have one bowl and you'll spoon up nearly three quarters of your daily requirement for vitamin C.

The squid in this entrée is tender and picks up the flavors it's cooked with.

In this appetizer, the spicy squid and the cooling relish are wrapped in betel (pronounced "beetle") leaves, which have a slightly bitter taste. If you can't find betel leaves, Boston or romaine lettuce leaves make a good substitute.

Espagueti Frutos del Mar Hearty with shrimp, mussels, squid, and octopus, this flavor-packed pasta dish gets an extra boost from a bright basil purée drizzled on before serving. True, there's some effort involved in making it, but you can prepare the various elements in stages, and the drama and deliciousness of the result will more than compensate your efforts.

Sautéing the squid in the bacon fat adds tons of flavor to the seafood itself. Fried calamari with marinara sauce will be but a distant memory once you try this.

This simple preparation puts the focus on the fabulous seafood.

Asian ingredients update this Italian appetizer. Specialty foods stores and Asian markets carry ponzu.

This fragrant soup from Sam Hazen, executive chef at Tao in New York City and Las Vegas, is brimming with lean protein. Perfect for chilly weather!

Meaty, sweet squid steaks offer a seafood variation of chicken francese.

Lightly blanched squid makes a simple and elegant salad with the tang of fish sauce and fresh lime juice.

Editor's note: The recipe below is excerpted from Tyler Florence's Eat This Book. To read more about Tyler Florence and to get his tips on throwing a Super Bowl party, click here. This is a great summer fish salad full of brilliant Thai flavors. It's hard to believe so much flavor can come out of a dressing so simple — chile paste, honey, fresh lime juice — tossed with grilled squid and a bit of mint. Dynamite. If you're using wooden skewers, soak them in water for 20 minutes before using them so they don't catch fire on the grill.