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Seed

Challah Bread

This recipe actually makes three loaves—but more of this beautiful braided bread is a very good thing.

Yellow Chicken Adobo

This Filipino-style chicken stew is bright with vinegar, rich with coconut milk, and redolent with the aromas of turmeric, ginger, and bay leaves.

Crab with Romaine, Dill Sauce, and Sunflower Seeds

Sprouting and frying the sunflower seeds completely transforms their flavor. But just using salted, roasted sunflower seeds would also work fine.

Watermelon With Yogurt, Poppy Seeds, and Fried Rosemary

There’s no law that says watermelon salads must incorporate feta. This renegade combination is at once sweet, tart, and savory—the kind of dish that’s as comfortable at the breakfast table as it is at a potluck.

Blueberry–Chia Seed Jam

Preserve those last summer berries with this quick and easy jam. Then slather it on toast, whisk it into a fruity salad dressing, or swirl into store-bought ice cream.

Spiced Seed Sprinkle

An egg white is the secret ingredient that helps this savory granola form crunchy clusters.

Baked Flaxseed Crab Cakes

You don’t have to book a reservation at your favorite seafood house to dig into flaky crab cakes—just make these simple ones in your broiler at home! Crab is an overlooked superfood, low in calories and high in complete protein, vitamin B12, and zinc, all key building blocks of your body and brain. Flaxseeds and hemp seeds bring in fiber and protein, so you stay full longer. If you spy reddish microgreens or fresh nasturtiums at your local farmers’ market, they will make lovely garnishes for this gourmet meal and add a spicy note.

Ultimate Hydrating Iced Tea

Load up on green tea antioxidants, hydrate with electrolyte-filled coconut water, and cool off with cucumber, lime, and gut-soothing aloe vera.

Barbecue Pork with Blistered Chile–Pumpkin Seed Salsa

You can always ask your butcher to slice the pork shoulder on the electric slicer for you, which will ensure even pieces and save you time.

Turmeric-Ginger Tonic With Chia Seeds

Never underestimate black peppercorns! Their heat sneaks up on you in this turmeric tonic.

Double and By Double I Mean Triple Chocolate Cookies

One of those dreamy cookies elicits a silent reverence in every chocolate lover who tastes it.

How to Make Grain-Free Granola

With this new paleo-friendly recipe from the Epi Test Kitchen, you won't miss the oats one bit.

Paleo Granola with Coconut and Almonds

Whether you're following a grain-free diet or not, this coconut, almond, and mixed seed granola is so good you'll never miss the oats.

Minty Blueberry Shake

Juicy wild blueberries and a subtle sweetness from the mint pair well with the vegetal taste of greens in this aromatic smoothie.

Grapefruit–Poppy Seed Loaf Cake

A creamy yogurt glaze ups the tang factor of this loaf cake—and makes it totally suitable to serve for breakfast. 😉

Crunchy Winter Slaw with Asian Pear and Manchego

Daikon is the winter vegetable you should be eating—peppery, crunchy, crisp.

Winter Squash and Short-Rib Enchiladas

Enchiladas stuffed with richly spiced slow-cooked beef are the ultimate weekend cooking project.

Blood Orange–Chia Pudding

Why drink O.J. with your yogurt when you can mix it in?

Watercress Salad With Warm Mustard Dressing

Light, creamy, warm, and slightly-sweet egg-based dressing is the perfect companion to zesty watercress. This is adapted from a recipe in "Valentine Dinner for Two" from the February 1977 issue of Glamour magazine, which we updated for our 2016 Epi Valentine's Menu.

Cauliflower With Pumpkin Seeds, Brown Butter, and Lime

Tossed with crunchy pumpkin seeds and drizzled with nutty brown butter is the best way to eat roasted cauliflower.