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Seed

Raw Butternut Squash Ribbon Salad

Yes, you can eat butternut squash raw!

Coconut Chia-Tapioca Pudding

If you love the texture of chia pudding, it gets even closer to bubble tea with the addition of tapioca pearls here.

Cheesy Slice-and-Bake Crackers

Keep a log stashed in your freezer AT ALL TIMES.

No-Nut Granola

Choose a mild, not-too-grassy, not-too-peppery olive oil for this granola.

Barbari Bread with Nigella and White Sesame Seeds

Considered to be one of the thickest flatbreads in the world, the key to making barbari at home is to preheat a pizza stone in a very hot oven.

Citrus Crumble with Coconut and Nuts

This crumble isn’t just for seasonal citrus; use it on any roasted fruit, oatmeal, or even yogurt.

Chocolate Sablés With Date Sugar

These sablés will melt on your tongue.

Mango-Yogurt Pudding with Lucuma and Chia Seeds

Feel free to sweeten this pudding recipe with more agave, maple syrup, or plain-old sugar if lucuma just isn’t your bag.

Mixed Nut and Seed Crackers

These crackers are gluten-free, Paleo, vegan.....and Whole30.

Super-Seedy Gluten-Free Bread

If you want to make this bread the same day, sub old-fashioned oats for the steel-cut.

Gluten-Free Oat and Buckwheat Pancakes

These pancakes make an addictive snack: Freeze any extras and toast gently to reheat.

Gluten-Free Pizza Crust

We tried this with a lot of different flours, but King Arthur was the best.

Horseradish–Pumpkin Seed Pesto

Try this schmeared on toast, tossed with pasta, or dolloped on a baked potato.

Cauliflower with Pumpkin Seeds, Brown Butter, and Lime

The perks of being a cauliflower: When the veg is deeply roasted and drizzled with butter, there are many.

Seeded Whole Grain Soda Bread

This energy-sustaining bread makes beautiful toast.

Seeded Buckwheat Grissini with Parmesan

Some of the seed mixture will inevitably fall off as you shape and bake the grissini; don’t stress it.

Maple, Pecan, and Sour Cherry Granola Bars

If you want to change up the mix of nuts and seeds in these bars, go for it. Just make sure the total quantity adds up to 3 cups total (you could use sunflower seeds in place of the pumpkin seeds, sesame for flaxseed, peanuts for pecans, etc.).

Maple, Pecan, and Sour Cherry Granola

If you chop up the granola in a food processor, you can sprinkle it on fruit or ice cream or dip ice pops into it.

Flaxseed–Chia Seed Pancakes with Bacon

Energy-packed flaxseed and protein-rich chia seeds give these flapjacks a lot more staying power.

Poppy Seed Filling

Honey and sugar mellow the natural bitterness of poppy seeds. For the hamantaschen recipe, see here.
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