Sausage

GOOD TO KNOW Fiber-rich beans and leafy greens offset the richness of sausages in this Italian-inspired dinner. Broiling makes quick work of cooking the sausages. For an even lighter preparation, substitute chicken or turkey sausages for the pork.

WHY IT’S LIGHT There’s less pasta (half a package) than usual but still plenty of leaner-than-pork poultry sausage and two bunches of broccoli rabe in this satisfying main course for four. Blanching the broccoli rabe tones down its bite before it is finished in the skillet.

FLAVOR BOOSTER Cooking rice in chicken broth instead of water makes a richer tasting dish, without adding much to the calorie count. Andouille sausage, a Cajun specialty, has a pronounced smokiness; a little goes a long way.

A boiled dinner, which to be more precise might be called a simmered dinner, is an assortment of meats and vegetables simmered slowly and gently until tender. The resulting broth is clear and full of flavor and the meat is fork-tender and moist, comfort food at its best, restorative to body and soul. A variety of meats can be put into the pot; among them is usually a gelatinous cut to add a bit of body to the broth and a bony one to enrich the flavor. Some favorites are short ribs, brisket, beef cheeks, shanks, oxtail, chuck, beef tongue, chicken (either legs or a whole chicken), and sausage, or sausage-stuffed cabbage leaves. A boiled dinner is often served with the broth as a first course followed by the meats and vegetables, but I prefer to serve it all at once, with the meat and vegetables arranged in deep soup plates, moistened with a generous ladle of broth. Typical accompaniments for the meat are coarse sea salt, pickles, and a piquant sauce such as salsa verde, Dijon mustard, horseradish cream (grated horseradish, heavy cream, a pinch of salt, and a splash of white wine vinegar), or a tomato sauce spiked with capers. It is worthwhile to get the meat a couple of days ahead and to season it generously with salt and pepper. This will make it even more succulent and tasty. When a beef tongue is included (and I am quite partial to tongue in a boiled dinner), it should be soaked in salted water for at least eight hours to purge and season it. When deciding how much meat to buy, plan for ample leftovers. The broth makes fabulous soups and risottos and the meat is great sliced and served hot or cold with salsa verde, or in sandwiches, or chopped for hash. Classically, a boiled dinner is made with water. For a richer, sweeter broth, I like to use chicken broth instead, or half chicken broth and half water. This dish is easy to make, but it does take a while to cook, so plan for a few hours of simmering. Keep the pot at a bare simmer, with bubbles breaking the surface only now and then. Cooking meat at a boil will make it dry and stringy. Because their flavors can dominate the broth’s, beef tongue, sausage, and cabbage should be cooked separately from the beef and chicken. As an option to cabbage and sausage, or as a lovely further addition, consider preparing stuffed cabbage leaves. Add vegetables to be served with the meats towards the end of the cooking so that they leave a fresh, sweet taste in the broth. Here is a recipe for a complete boiled dinner—a classic Italian bollito misto—that includes different cuts of beef, a beef tongue, chicken legs, sausage, and stuffed cabbage. This is a bountiful dish that can easily be pared back all the way to the simplicity of boiled beef with carrots alone. Although this is a long recipe, some parts can be prepared in advance. The meats and tongue can be cooked ahead and stored in their broth. The sausage, stuffed cabbage, and vegetables are best prepared and cooked close to serving time. Timing is not critical; once everything is cooked and ready to eat, all the meats and vegetables can be reheated together in the broth and served.

I love the flavors of spicy garlicky sausage together with nutty greens such as broccoli rabe. Besides fusilli noodles, penne rigate, orecchiette, or any other large toothy pasta shape is good for this sauce.

This is my interpretation of the traditional Mexican dish of sautéed chorizo and boiled potatoes, which is usually eaten with tacos or queso fundido (melted cheese fondue). In Mexico, chorizo, potatoes, and cheese always go together. But my favorite part of this dish is the crust—it’s perfect for any quiche.

If you have eggs, milk, and some kind of cheese in the fridge, you have the basics for a frittata, making this a perfect spur-of-the-moment recipe. Substitute just about any leftover ingredients you have on hand for the sausage and provolone; the more you experiment, the more fun this is!

Portobello mushrooms are one of the most versatile, hearty, and prized ingredients in Italian cooking. When I see large, meaty portobellos at the grocery store, I immediately think of all the ways my mother prepared them, and one of my favorites was grilled and stuffed with sausage, Gorgonzola, and fresh herbs. Serve the mushrooms as a side dish or as a meal in itself. Either way, you’ll be surprised at how quickly they disappear.

True ragu is a magnificent pasta sauce, a slow-simmered blend of meat, tomatoes, and milk. The real thing takes hours, for the meat must become tender and contribute its silkiness to the sauce, the tomatoes must dissolve, and the milk must pull the whole thing together. But a reasonable approximation of ragu can be produced using ground beef or pork or, even better, prepared Italian sausage.

Most of us associate pasta and sausage with a dense, heavy tomato sauce, the kind that is so Italian-American it is just about indigenous. Yet sausage can contribute to a relatively light, almost delicate pasta sauce, especially if it is used in small amounts. In fact, sausage is the ideal meat to use in a quick pasta sauce, because it is preseasoned and cooks almost instantly.

In its homeland of Alsace, choucroute garnie is no more special than a frank and sauerkraut, with which it has much in common. But while the French treat this archetypally hearty combination of sauerkraut, spices, wine, and smoked meats as common fare, here it has become the province of restaurants. In any case, choucroute is a flexible combination of wintertime staples, the perfect cold-weather dish, featuring sauerkraut cooked in a little goose fat (or duck fat or lard) and wine, then “garnished”—this is some garnish—with a variety of candidly heavy meats, some smoked, some fresh or salted. Note that good sauerkraut does not come in cans but is sold fresh from barrels or in plastic. It should contain no more than cabbage and salt—beyond that, the less the better.

Cassoulet in forty minutes or less is heresy, of course, but even “real” cassoulet was designed as a bean stew containing whatever meat, preferably fatty and flavorful, was available to throw in. That’s the spirit here, too. Although the pork tenderloin need not be browned before further cooking, the sausage benefits from a quick browning, definitely worth the five-minute effort. If you can get duck confit, just brown it lightly on both sides, adding both it and its fat to the stew in place of the duck breast.

Although I was told this dish—beautifully browned sausages nestled on a bed of grapes in varying stages of doneness, some lightly browned, some collapsed, some whole and nearly raw—is Umbrian in origin, it seems as if many workers of the land who produced sausages and picked grapes would have created this, even if by accident, no matter where they lived. It is an often overlooked recipe in cookbooks, perhaps because there’s almost nothing to it. In any case, the wonderful marriage is incredibly easy to produce and easily worked into anyone’s repertoire. With good bread and a salad, you’ve got a great weeknight meal in about half an hour.

By building this stew one ingredient at a time—in a manner not unlike that of making soup—the process is streamlined and nearly everything is browned. This makes the flavors so much more complex that the stew needs no stock to finish it off. (Should you have some stock on hand, however, by all means use it.) To make this stew even tastier, use a mixture of mushrooms or add a few reconstituted dried porcini and use their soaking liquid to replace some of the water.

Branches of rosemary are ideal for this dish, especially if you live in a Mediterranean climate where rosemary grows in shrubs. You can slide the food right onto them (in the direction of the needles, so as not to dislodge them), and they flavor it brilliantly; but so does some rosemary tucked in among the chunks of food. If you skewer on wood or metal skewers, turning will be made easier if you use two sticks in parallel for each skewer, separating them by about a half inch; you can also buy two-pronged metal skewers that do the trick nicely.

Three or four ingredients are traditional in a clambake: clams (which should be littlenecks, not steamers, to minimize sandiness and make eating easier); lobster, of which you don’t need much, about half per person; corn, an ear (or two, if it’s good) per person; sausage, which you can certainly do without if you prefer; and melted butter, which is entirely optional (and I find entirely unnecessary). If you have those things, all you need to do to mimic a real outdoor clambake, basically, is dump them in a pot, cover it, and turn on the heat. No kidding.

The cooking liquid of chickpeas, unlike that of most other beans, tastes so good that it makes the basis of a decent soup. Season the beans and their stock as they cook—with garlic, herbs, and some aromatic vegetables, for example—and you have the basis of a great soup. Puree some of the cooked chickpeas, then stir them back into the soup, and it becomes deceptively, even sublimely, creamy.

Best made with boneless thighs, this is not bad with breasts either, as long as you don’t overcook them. Serve with crusty bread.

I love baked eggs, so I was delighted to come across this elaborate version, served as an appetizer before a Spanish dinner (I like it at brunch). When it was made for me, it contained small amounts of asparagus and peas, but you could use bits of any vegetable you like; leftovers are the best option. Use both meats, either, or neither; this is essentially a dish that was created to combine eggs with whatever else is on hand.