Ricotta

The secret to this healthy dish's deceptively rich taste? Cheeses that are loaded with flavor but light on fat. Chef Gonzalo Mendoza further reduces the fat content by lining the pan with thinly sliced potatoes instead of piecrust (which typically contains a lot of butter or lard) for a big fat-calorie savings. The spinach, tomatoes, and onion add nearly 8 grams of fiber to every hearty slice.

The quality of the ricotta made near Florence inspired cooks there to create these dumplings. Seasonal leeks add their earthiness to the gnocchi, and bright green favas sautéed in butter with sage are the edible garnish.

Ricotta and Asparagus Ravioli with Green Pea Sauce In spring, the Roman markets are vivid with the bright green of the baby peas and young asparagus that grow in the volcanic soils of Lazio and neighboring Campania. Here's a fresh idea for combining both vegetables in a dinner-party-worthy dish.

Few stuffed pastas are as pretty as these traditional ravioli from Veneto. The rich, sweet filling of roasted beets is complemented by the unique flavor of tiny black poppy seeds. If you don't have time to make fresh pasta, use purchased wonton wrappers.

For best results, use fresh ricotta, which is sold at Italian delis and specialty cheese shops. Avoid packaged brands that include gelatin and preservatives, as these can be watery and have a grainy texture. Prepared cannoli shells are sold at Italian markets.

Can be prepared in 45 minutes or less.

You don't have to cook the lasagna noodles first - just assemble the dish, cover and bake.

Whole-wheat pasta is a flavorful alternative to pasta made from white flour. The tan color is particularly attractive when set off by cheese-in this case ricotta salata or feta.

This recipe can be prepared in 45 minutes or less.

Bruschetta — a rustic Italian canapé — is the perfect vehicle for the robust flavors of late summer. Serve these topped toasts as a first course or, with a salad and a glass of wine, as a light supper.

Honey flavors both the syrup and the filling in these delicate pastries. In the Middle East they are usually stuffed with nuts or cheese. Mozzarella is included in this version, which may seem unusual in a sweet filling, but it prevents the ricotta from becoming runny. The pine nuts are like little eggs resting in their nests.

Neapolitan in origin, this make-ahead savory pie is delicious either warm or at room temperature.

(Gnocchi di Spinaci e Ricotta) These gnocchi are also known in different parts of Tuscany as malfatti (badly made), ravioli nudi (naked ravioli) or topini verdi (little green mice). Gnocchi are among the oldest foods in Italy, and the spinach ones are a specialty of the Casentino, an area east of Florence where greens grow wild on the hillsides.