Rice

(TORTA DI RISO CON COMPOSTA DI CILIEGE E ALBICOCCHE) This flourless dessert is popular, especially on the Po River plain. The texture is more like that of a rice pudding than that of a cake. The compote is a refreshing partner. For a treat, uncork a semisweet Lambrusco.

Can be prepared in 45 minutes or less.

A rich side dish for pork or lamb chops.

The rice grains puff slightly during frying, making these crackers wonderfully light and crunchy. They are also a great alternative to croutons on soups as well as salads. This recipe is an accompaniment for Purslane, Meyer Lemon, and Pear Salad With Makrut Lime Vinaigrette and Jasmine Rice Crackers.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

The University of Minnesota studied 30,000 women over nine years and found that those who ate at least three daily servings of whole grains, such as wheat berries, were 30 percent less likely to die of heart disease. (Note that the wheat berries in this recipe need to soak in cold water overnight, so start preparing the dish one day before you plan to serve it.)

This Indian-inspired salad can also be served warm as a side dish.

(BUDINO DI RISO CON PERE E LIMONE) Since this recipe contains no milk or egg, it has a lighter texture and fewer calories than standard rice pudding.

Can be prepared in 45 minutes or less.

(RISOTTO WITH PARMESAN)