Pumpkin Seed
Maple, Pecan, and Sour Cherry Granola Bars
If you want to change up the mix of nuts and seeds in these bars, go for it. Just make sure the total quantity adds up to 3 cups total (you could use sunflower seeds in place of the pumpkin seeds, sesame for flaxseed, peanuts for pecans, etc.).
Maple, Pecan, and Sour Cherry Granola
If you chop up the granola in a food processor, you can sprinkle it on fruit or ice cream or dip ice pops into it.
Toasted Pumpkin Seeds
When it comes to tasty pumpkin seeds, it's all about the seasoning—don't go crazy, but do be a little creative.
Pumpkin Bread with Toasted Coconut
Make sure your eggs and coconut oil are at room temperature for this pumpkin bread recipe: Cold eggs can make the oil seize, making the batter uneven.
Asparagus with Toasted Seeds and Mustard Vinaigrette
Toasted seeds add crunchy texture to this flavorful side dish. Dressing them with a little olive oil and seasoning with salt and pepper makes it that much better.