Pinto Bean

WHY IT’S LIGHT For beefy taste without excess fat, use ground sirloin instead of chuck. This chili is also bulked up with extra portions of beans and tomatoes. Briefly cooking the cocoa, chili powder, and tomato paste before adding the beef helps intensify their flavors.

Freshly rendered lard is the traditional fat for refried beans. Look for it at Latin American markets.

I could easily survive on beans and tortillas for days—or even weeks. In fact, that is pretty much what my diet consisted of when I worked as a food editor. I was both nostalgic and barely able to make the rent at the end of the month, and let’s face it, beans are cheap. Frijoles de la olla are just that: beans (frijoles) that come straight from the pot (olla) to your plate. No fussy seasonings, just perfectly cooked beans that are heaven in a warm tortilla with a drizzle of Mexican crema or sour cream. I always have a batch in the fridge to heat up for a hearty and very healthy dinner packed with cholesterol-lowering fiber and a good dose of protein, iron, potassium, and vitamin B1.

This dish, popular in northern Mexico, is a summer favorite at my house and tastes great with any grilled seafood, not just octopus. Freshly cooked beans are always best, but you can substitute canned beans; just be sure to rinse them thoroughly. You’ll need two 14-ounce cans here.

Chickpeas and lentils are the staple legumes of India, but red beans are cooked from time to time and, typically, done in an extremely flavorful manner. You can add meat to this preparation, which is already quite a bit like chili. Like Dal with Butter and Cream (page 433), this is excellent with some butter (and cream, if you like) stirred in toward the end of cooking. Make it entirely in advance if you like; it will keep, refrigerated, for a couple of days. Serve with rice. Other legumes you can prepare this way: chickpeas, black beans.

You can use precooked (or canned) beans here, and the total time will be a mere twenty minutes, but if you cook dried beans with the proper spicing to begin with, the ultimate dish will be somewhat better. The traditional medium for frying beans is lard and with good reason; it’s delicious. But you can also make wonderful refried beans with a combination of cumin and well-browned onion. Other legumes you can prepare this way: red beans are standard; neither black nor white beans are as common, but they work well.

I know you’re probably thinking, bean candy? That doesn’t sound too good. I was doubtful, too, but I was pleasantly surprised and excited about this wonderful recipe. I am deeply grateful to our dear family friend Amado for getting this recipe that came from his friend. The beans are cooked with cinnamon, puréed, and cooked again with orange juice and sugar. After awhile of stirring, the flavors begin to come together and a wonderful chest nutlike texture is achieved. The paste is then formed into balls and rolled in sugar. I love giving it to people to try and guess what the main ingredient is. Although only one person out of about thirty is able to guess, they all really like it. The original recipe is made with dark raisins, but I prefer to use currants.

GINA I can hear “It’s a Man’s World” by James Brown playing whenever I make this chili. But beer, bacon, and brisket are three of my favorite “b”s, too. So don’t be scared, ladies—this delicious chili will please the whole family, not just your quarterbacks. As with most stews and chilis, this is best made the night before, and reheated right before the big game starts!

This dish reminds us of warmth and comfort, and it also adds heartiness to the menu. Being served BBQ chili mac basically means a big “welcome to the Neely home.” Cavatappi are great noodles for this dish, because they’re shaped like corkscrews, so you can grab all the good stuff and get the full flavor. If you can’t find cavatappi, elbow macaroni comes in a distant second.

You may not think of beans as a party dish, but there’s something deeply comforting and welcoming about a big pot of beans simmering on the stove top. First, it fills the house with a wonderful earthy aroma. Second, it gives friends the feeling that they’re worth fussing over—almost everyone knows homemade beans take a little extra time and some advance planning. Finally, I enjoy serving beans for a party because I have several gorgeous terra-cotta bean pots and I can’t resist showing them off.

Chili, a quintessential slow cooker meal, is not a traditional Mexican dish. Rather, it seems to be Southwestern in its inception. It is sort of a combination of the dried beans and chiles so readily available in the Southwest with the wonderful spices brought by Europeans to Mexico. This particular version is generously seasoned with spices and chili powder and has been pieced together by me over the course of a few years. The following recipe makes a big mess o’ chili and is best done in a 6- or 7-quart slow cooker.

Try serving this offbeat pan bread, studded with pink beans and scallions, with hearty vegetable soups and stews. I especially like this with soups that feature corn and/or squash.

With the help of a food processor, this tasty, no-cook soup will be ready to eat in minutes. Serve with stone-ground tortilla chips or warmed flour tortillas.

Modeled after the traditional cheese- stuffed, deep- fried green chiles that I adore so much at Mexican restaurants, this lighter, healthier version is almost as much fun to eat. I like to use a mixture of mozzarella and Spanish Manchego cheeses, but you should use what you like. Often, I’ll use soy cheese substitutes instead of real cheeses to make this a nondairy dinner that’s lower in saturated fats and easier to digest.