Parsley
Meat-Stuffed Eggplant
I recall having a version of this dish in Greece, and I am sure the Greeks brought it to Sicily, and I am sure the Sicilians brought it to America. I have found it at weddings and on the menus of Italian restaurants across America. It is a great dish for a large party and for a buffet table. I like it best hot out of the oven, but it is also good at room temperature. “Eggplant” is a misnomer: the vegetable is neither white nor shaped like an egg. However, the first eggplants to arrive in Europe were a rare oval-shaped white variety, and the name stuck. When buying eggplants, look for even color and firm feel. The eggplant should be heavy relative to its size; when you pick it up at the market, it should be firm and crisp, not spongy, to the touch.
Potato Croquettes
Potato croquettes are not served much in Italy, except around Rome. When I first began working in Italian American restaurants, potato croquettes were always paired with a vegetable as a side dish. I grew fond of the dish, I guess, because it combines two things Americans love: mashed potatoes and fried things.
Braised Artichokes
The love Italians have for the artichoke is evident at the table. It is also evident as you visit markets in Italy, when you search through the pickled and canned vegetables in the Italian section of specialty stores in America, and when you consider the endless number of recipes dedicated to this thistle.
Roasted Potato Wedges
Everybody loves roasted potatoes, and these have a Mediterranean twist—lots of garlic and rosemary. The aroma of roasted rosemary in my mind conjures up images of big roasted meats and holidays, so whenever I make this dish it feels like a holiday to me.
Mussels Triestina
This is my favorite way to eat mussels. It is how we cook them in Trieste and the surrounding area. Prepare this only when the mussels are super-fresh, and you will taste the sea in your mouth, made all velvety by the bread crumbs. I love dunking the crusty bread in the sauce. If there are any leftovers, remove the mussels from the shells and return them to the sauce; tomorrow you’ll have a great pasta-with-mussels dish.
Stuffed Vegetables
What makes this dish truly good is the old bread soaked in milk. Not only is it flavorful and mellow, but the traditions are steeped in preserving and respecting food: waste not, want not. It makes for a great vegetarian main course. With some old bread and whatever was growing in the garden, the Italian immigrants could make a delicious meal.
Shrimp Fra Diavolo
This shrimp dish is most extravagant if made with big, crunchy shrimp, but if you are price-conscious, medium-sized or even small shrimp will still be delicious. Keep in mind that the cooking time decreases as the size of the shrimp decreases. The amount of peperoncino you use to obtain the “Fra Diavolo,” or “Brother Devil,” is to your liking. Fra Diavolo sauce, originally made with lobster chunks still in the shell, is a creation of Italian immigrants in New York City at the turn of the twentieth century.
Stuffed Artichokes
Italians love their artichokes in a thousand ways, and stuffed with seasoned bread crumbs is a favorite. This recipe is an Italian American rendition, much richer and with more stuffing and ingredients than the one found in Italy. It was often an appetizer on the menu of Italian American restaurants in the 1950s, ’60s, and ’70s, and most likely the first way that many Americans tasted artichokes Italian-style. And I am sure the charm of it was the discovery of how to eat this curious thistle with not much pulp but lots of flavor.
Stuffed Calamari
Whenever stuffing anything, one may be tempted to overstuff. Well, the elegance in this dish is to stuff the calamari lightly. When you cook fish or meat, remember that it always tightens a bit, and if there is too much stuffing, it bursts out. So keep it light—follow the recipe.
Veal Scaloppine in Lemon Sauce
Veal piccata is a familiar dish in most Italian American restaurants across America: thin slices of veal briefly sautéed in butter with some lemon juice added to it. In this recipe, however, I added some capers, green olives, and thin slices of lemon. It brings much more body, flavor, and complexity to the dish. Chicken and turkey scaloppine are also delicious prepared this way.
Veal Scaloppine Marsala
This is the quintessential Italian American dish: from the 1950s through the 1980s, every Italian restaurant had it on the menu. It is still one of America’s favorite dishes and is easy to make. The important part of the recipe is to begin cooking the meat and mushrooms separately, then combine them at the end so the flavors blend. Marsala is the special ingredient in this dish. Around the city of Marsala, Malvasia, a varietal of a very aromatic grape, grew in abundance. Wine has been made from this varietal for centuries, and the English took note of it and began importing it. The history of England and the New World needs no retelling, and this is most likely how Marsala made it across the pond. When the Sicilian immigrants settled in America, and rediscovered it, it was a natural reunion.
Veal Milanese
This dish is traditionally made with veal, but is also delicious when made with pork or chicken. However, the best way is with tender veal chops, pounded while still on the bone, then boned, breaded, and fried. Served on the bone is a bit more expensive than the boneless-leg cut, so, if you want to splurge, by all means buy 4 or 6 chops to make this recipe. In restaurants in Milano most likely you would be served Milanese on the bone.
Spaghetti with Sun-Dried Tomato Pesto
The important thing is that pesto is a raw sauce and should not be cooked when dressing the pasta. Just toss the hot pasta with a little of its cooking water and the pesto. Stir well, add some cheese, and dinner is ready.
Spaghetti with Basil Pistachio Pesto
Everybody loves a quick and tasty pasta dressing, and there is nothing better than a pesto. All you need is a blender. Combine all the ingredients, and—voilà—you have a sauce. Everybody by now is familiar with pesto made with basil and pinoli nuts, but during one of my visits to Sicily, I enjoyed a pleasant pesto surprise: the pinoli were replaced with pistachios. Although Sicily is known for its delicious pistachios, 98 percent of the pistachios eaten in the United States come from California. So do try this pesto rendition.
Wedding Soup
This soup has weathered well among the generations of the Italian immigrant families that have cooked it. As I travel through America and look for the flavors and recipes the Italian immigrants brought with them, this recipe is almost always remembered fondly. It is still cooked with nostalgia and reverence, and at holidays, particularly in the homes of immigrants from southern Italy. It is a dish usually served when the whole family is at the table. Even if the “marriage” mostly likely refers to the marriage of the ingredients, the soup is also thought to give strength to a newly married couple for their wedding night.
Stuffed Mushrooms
Italians stuff all kinds of vegetables, such as peppers, tomatoes, zucchini, and more. In America, white button mushrooms were plentiful and cheap, and delicious when stuffed, so the Italians added them to their stuffed vegetable list. Stuffed mushrooms of different varieties can now be found in Italian American homes and restaurants, from the simple button mushrooms to the large portobellos. All types make a delicious dish and satisfy today’s vegetarian diners as well. I like mushrooms best stuffed simply with bread crumbs and cheese, but I have seen them stuffed with everything from crabmeat to shrimp to foie gras. Let your fancy guide you.
Sweet Stewed Tomatoes
During the winter months I recommend using canned tomatoes, but in the summer, don’t miss the chance to use vine-ripened fresh tomatoes.