Paprika

MOROCCAN COOKS USUALLY MAKE this tasty salad with Swiss chard, but I have seen it also with beet leaves. Eaten all year round, it is prepared by Moroccans on Rosh Hashanah for their Sephardic Seder, when they say a series of blessings over squash, leeks, dates, pomegranates, black-eyed peas, apples, the head of a fish or a lamb, and Swiss chard and beet greens.

These humongous sweet-and-smoky beef ribs will be the talk of your next backyard barbecue. Because the ribs are an unusually large size, your butcher may have to special-order the whole racks for you.

Fresh and colorful, this vegetarian entrée is an ideal bring-along for a potluck supper. Quinoa, a delicate grain with a texture similar to that of couscous, cooks up in just 15 minutes. A complete protein, it's also nutritious. Look for it at supermarkets and natural foods stores. Smoked paprika can be found in the spice section of the supermarket.

With a smoky paprika glaze, these Spanish-inspired skewers are irresistible.

This spicy upscale popcorn combines two international ingredients: ground French peppers and Spanish almonds.

Bison (a.k.a. buffalo) is available at some natural foods stores, specialty foods stores, and farmers' markets.

A classic dish perfected. Ask your butcher to cut the meat from the shank into 3/4-inch cubes.

The piquant pickled red onions are the ideal topping for this traditional Austro-Hungarian cheese spread.

The Middle East on a flatbread: Turkish meatballs, a tahini-spiked yogurt sauce, and muhammara, a Syrian red pepper spread.

Editor's note: Use this spice blend to make Chef John Besh's Slow-Cooked Veal Grillades and his Busters and Grits. Using this spice blend is truly the easiest way to consistently achieve the flavors I grew up with. Once made, the spices will last for six months in an airtight container.

Thanks to a few humble additions—sun-dried tomatoes, sweet smoked paprika, and leafy spinach—these saucy beans have real pizzazz. Best of all, the dish requires little more than a quick sauté and simmer.

Thanks to paprika, this meatless main has a spicy, smoky flavor. Domestic smoked paprika can be found at some supermarkets. For a spicier kick, use hot smoked Spanish paprika (Pimentón Picante or Pimentón de La Vera Picante), which is sold at specialty foods stores and at tienda.com.

Broccolini may also be labeled "aspiration" or "baby broccoli." if using Ordinary broccoli, cut off the florets, peel the stalks, and cut into short, thin sticks.

In Ethiopia, the preparation of berbere takes days—chilies are dried in the sun for three days, then ground in a mortar and pestle, mixed with ground spices, and set in the sun to dry again—and it is usually made in huge amounts. Each Ethiopian family has its own recipe for this universal seasoning, with varying degrees of heat and spiciness. Traditionally, berbere is used to flavor Ethiopian stews, but I also like to use it as a rub for beef and lamb.

When I take people out for Ethiopian food for the first time, this chicken stew, called doro wett (also spelled doro we't, doro wat, and doro wet), is a great introduction. It's the first Ethiopian dish I ever had, and I immediately liked the tender meat, the spicy eggs, and the flavorful sauce laced with berbere and ginger. It's a great dish to make for people who haven't eaten African food before, because it's easy to understand and like. Don't be alarmed when the sauce doesn't bind together and thicken like a traditional European-style sauce—it should in fact be liquidy and broken to soak into the injera it is served on.

Good for Seasoning: Flank steak; pork; chicken; salmon This is the original three-ingredient rub, and it packs in a lot of flavor and texture. If I am feeling ambitious, I make a chimichurri sauce to drizzle on top, but the rub itself has so much flavor that all you need is a light coating of olive oil and a sprinkle of salt. The recipe calls for the amount you need for one night's dinner, but because the rub doesn't have any salt or pepper in it, you can increase the amount by simply multiplying. For example, if you are making 10 flank steaks, multiply by 10.

When it comes to steak, Americans are learning that less meat can be more: more eco-friendly, more healthful, and more delicious. Instead of that huge T-bone or porterhouse, try a smaller rib-eye steak—and make sure it's grass-fed. Grass-fed beef is lower in fat and calories than conventionally raised beef and contains omega-3 fatty acids and conjugated linoleic acids (CLAs), which may boost the immune system and help lower the risk of cancer and heart disease. Keep the goodness going by skipping that pat of blue-cheese butter and drizzling the meat with a simple vinaigrette.
Grass-fed beef is very lean and is best served rare or medium-rare.

This recipe, from my old sous chef Mitch SuDock, makes the best fried chicken ever. We used to make brined pork at JUdson Grill, and he started using the brine to make fried chicken for our nightly staff meal. The benefit of brine is that the batter keeps the seasoning from penetrating the meat, but the brine works its way in. Keep a close eye on the thermometer when frying; try to maintain a temperature of 300°F, which will cook the chicken through without burning the exterior.

Bell peppers and cumin add sweetness and spice to this tangy tomato soup, but it's the pimentón that really pulls all the flavors together.