Ground Beef

This Hungarian-style dish reminds us of learning to cook on our own while in college. The term “goulash” is very loose in its definition as it was a dish invented for using leftovers—or in our case, whatever we could find in the kitchen! Sandy, in particular, has fond memories of goulash. She was the last of the four Pollock sisters to leave home. Lucky for Sandy, her sister Yvette lived nearby. While Sandy was living with her parents and attending college, Yvette was a young schoolteacher, just getting started in her career. Yvette didn’t have a lot of money, but she was always generous and creative. From time to time, she would invite Sandy and her parents over for goulash, asking, “Oh, would you mind bringing over a can of corn from the house? And could you grab some cheese? And some beef? Oh, and an onion?” It turned out that her goulash was composed of whatever the Pollocks had in their fridge or pantry at the time. But Yvette would always set the table for the family and turn the borrowed ingredients into the most delicious meal.

Say no to grapefruit diets, and yes to feeling satisfied. Similar to a burrito filling, this casserole boasts a creamy rice mixture made with low-fat sour cream and green onions, all covered in a spicy meat sauce and topped with reduced-fat Cheddar. Round out a healthy dinner by serving this dish with either a fruit or green salad and dinner rolls. It’s also perfect to use as a filling for whole wheat or corn tortillas.

Or as we like to call them—Hungarian pigs in a blanket! (We’re a bit silly, if you haven’t noticed.) This dish traveled into our hearts long ago and has satisfied our families for generations. It was surprising to us that this comfort food that we grew up on wasn’t that bad for you! Made with lean ground beef, rice, and veggies, and covered in a tomato sauce, these rolls will fill you up but not weigh you down.

Just like mamma used to make, only better for you! By using a mixture of fat-free ricotta and low-fat cottage cheese, we’ve slashed loads of unnecessary calories while maintaining a true traditional taste. People all over Austin have fallen in love with our layers of lasagna noodles combined with our homemade meat sauce and light cheeses. It tastes so much like the real deal that you won’t believe it’s light.

This Greek casserole is traditionally pasta baked in a flavorful meat sauce and topped with another sauce, such as béchamel. But we decided to skip the extra layer of sauce and cover ours with layers of buttery, flaky phyllo dough instead. The phyllo adds a nice crunch to this delicious dish, making a truly scrumptious, savory pie. Don’t pull out your best dinnerware for this one. It’s so tasty, you’ll want to throw your plate and yell “Opa”! Note that the cheeses won’t really melt. They will soften and become nice and creamy, but it won’t be gooey like a Cheddar or American cheese.

Crystal’s “Mamaw” Cook served these delicious stuffed peppers with a delectable buttered bread-crumb topping. These bad boys are sauce-free, and preferred that way so that the taste of the pepper comes through. But neither Crystal nor Mamaw Cook will take offense if you want to add a little sauce. (See opposite for a tomato sauce that’s a great match for this dish.)

Ah, the never-ending debate of shepherd’s pie versus cottage pie. So, what’s the difference? It’s all about the meat. A shepherd’s pie traditionally calls for lamb, and a cottage pie calls for beef (or sometimes only vegetables). We wouldn’t think of calling our meat pie a shepherd’s pie, as we’d rather keep ourselves out of the line of fire. The beauty of this meal is that it’s a great way to use leftovers. Include what you have on hand, whether beef or lamb, or even just a great mix of vegetables. Our favorite interpretation is below, so once you master the steps, try your hand at a variation.

It usually hits you from out of nowhere. You walk into a kitchen and bam!—there it is—a smell so welcoming and so familiar that you find yourself transported to another time and place. Smells are magical like that. Every time Sandy starts to make this dish, her mind becomes filled with fond memories from her childhood of meals shared with her trio of sisters, Yvonne, Yvette, and Kellye. This was her family’s favorite meal growing up, and we hope that it will create as many sweet memories for you as it has for Sandy. Don’t confuse chili sauce with hot pepper sauce or canned chili (been there, done that!). Chili sauce is found in the grocery next to ketchup. We suggest serving this casserole over rice. Try our recipe on page 195.

In Italy they don’t eat spaghetti and meatballs. Instead they have what they call polpettini, or little meatballs (page 47). And when they want something bigger, they make polpettone—meatloaf. I figured, if they make little ones and a big one, why not make a medium-size one and throw it on a bun? This size is just right, and if I could have a burger this good every time I wanted one, I’d be a happy, happy girl.

I LOOOOOVE meatballs—who doesn’t? This is my interpretation of the classic Italian-American dish. What makes these meatballs special are two things: First, I cook the onions before putting them in the meatball mix. Second, I add water—this helps ensure a moist ball every time!

Polpettini are delightful little Tuscan meatballs. I love them bite-size, but you can also take this mix and make one big log called a polpettone—either way, it’s delicious! And here’s a tip: For cute and easy serving, cut 1-inch rosemary sprigs to use as toothpicks.

Not a designation by the church but a given name, Deacon Pattnotte ran the small grocery market on Grand Avenue in Yazoo City. He smoked meats and sold them sliced by the pound, but one of the most popular items in the store was his kibbeh. A Lebanese meatball of sorts made with ground beef or lamb and cracked wheat flavored with spices, kibbeh is quite a popular dish in the Delta. When making these in quantity, as Deacon did, the basic rule is for each pound of meat you need 1 teaspoon spice, 1 cup bulgur wheat, and 1 grated onion.

This is a really fun dish to make and serve. It’s great for parties or to bring to potlucks and it’s convenient. You can assemble it completely and then freeze it (let it stand at room temperature for 1 hour before baking as directed below). I like to make it in two round cake pans because it looks really pretty when you slice it. Use any saucy salsa that you like; don’t use pico de gallo, which is too chunky. Shredded Mexican cheese is a packaged combination of three to four cheeses, usually Cheddar, Monterey Jack, queso quesadilla, and asadero. It adds more complex flavor than a single cheese and melts really well. Of course, you can grate your own selection of cheeses, but I like the convenience of the preshredded and packaged version.

Sweet bell peppers are stuffed with a very tasty beef filling and topped with queso fresco and pico de gallo, forming the green, white, red pattern that I love so much! This is a tasty and quick-to-make weeknight meal, which is also pretty enough to serve to company.

I grew up fully immersed in the rich culinary culture and history of Mexico and Texas. It took many years for me to realize that there was literally a whole world of food and culture beyond what I knew so well. When it began to dawn on me, I set out to discover what a meal without tortillas, cheese, and Mexican rice would look like. I longed to begin my new education with the most “American” thing I could think of. And, I ask you, what is more American than meat loaf? This is the first recipe that opened my eyes to cooking meat in a completely different way. It’s the same meat loaf I make to this day.

These days I’m more likely to eat Chili con Carne with flavorful Corn Bread (page 181), but when I was a kid, “Frito pie” was one of our favorite after-school snacks: Place a generous handful of Fritos or other corn chips in the bottom of a bowl, ladle over some hot Chili con Carne, and top with cheddar cheese. Every delicious bite is cheesy, crunchy, and meaty! Mexican chorizo is a fresh (not dried) pork sausage seasoned with chiles; it makes all the difference between this Chili con Carne and more basic versions. This chili is better if it’s made a day ahead.

I ran track in high school, and one day my coach told me to eat more pasta to increase my energy. So I went straight home and told my mom that I needed her to pick up a bunch of spaghetti sauce at the store. My mother pointed out that the jars were too expensive—about $2 a jar back then, generally a lot more nowadays—for the amount I was likely to eat (I could eat pasta morning, noon, and night). She wisely suggested I pick up a case of tomato sauce (6 cans for $1!) and get to work. Believe me, a lot of trial and error happened between my first pot and the recipe you see here. It took years to get the right mix of spices. But to this day, I would always rather start a pot with a can of tomato sauce than open any jar of store-bought spaghetti sauce. This bolognese stores beautifully for several months in the freezer, so sometimes I just mix up a batch to store and pull out in a pinch!

A dear friend from London gave me this recipe and a bit of good English advice: The key to great shepherd’s pie is the ketchup. So taste the turkey mixture before adding it to the baking dish and add another spoonful or two of ketchup if desired. The chili powder gives good flavor but no heat, so don’t let it scare you.

These are not the empanadas I grew up with, and until my Argentinean friend Lorena came over one day and made them with me, I would never have considered combining beef with olives and egg whites—but I took one taste and was hooked. Each bite offers an exciting combination of flavors and textures. The secret is that a little cube of Manchego, a Spanish sheep’s milk cheese, is nestled into the center of each empanada. When the empanadas are baked or fried, the cheese melts and adds a subtle creaminess, the source of which is elusive to anyone who didn’t see you put in the cheese. Empanada dough disks can be found in the frozen section of many grocery stores or Latin markets. They are made with regular shortening dough or puff pastry; either works beautifully for this recipe. These empanadas are amazing when deep-fried, but they’re also really delicious when simply baked; directions for both are below. Read more about deep-frying on page 37.