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Farro

Pork Tenderloin with Mediterranean Grain Salad

Three levels of flavor-building means this customizable pork dinner can easily go from simple to next level.

Honeynut Squash With Radicchio and Miso

What’s a honeynut squash, you ask? It looks like a miniature butternut squash and has sweet, firm flesh that stands up to any cooking method.

Korean-Style Grain Bowls with Spicy Steak

These bibimbap-inspired grain bowls are brimming with bright vegetables and spicy marinated steak.

Farro and Broccoli Salad

Our new favorite grain salad is packed with crunchy raw veggies, salty Pecorino, lively mint, and fresh chile peppers.

Grain Bowls With Chicken, Chickpeas, and Avocado

Store-bought rotisserie chicken brings you one step closer to this nourishing grain bowl dinner.

Chicken Soup With White Beans and Kale

For an extra burst of flavor, swirl some salsa verde into each serving of this hearty soup packed with farro, white beans, kale, and plenty of lemon.

Pea and Little Gem Salad with Farro and Pecorino

This spring salad can be made with pretty much any grain and firm grating cheese you like.

Farro with Pistachios, Mixed Herbs, and Golden Raisins

A host of fresh herbs—mint, cilantro, and parsley—plus ginger and lemon zest add refreshing zip to this grain salad.

Farro and Tomato Salad

Mix up your summer sides with this bright grain salad tossed in an Asian-inspired vinaigrette.

Crudités Salad with Farro and Pecans

A texture riot of a salad; it gets crunch and creaminess from toasted pecans and almond butter(!).

Ragout of Lamb and Spring Vegetables with Farro

This elegant stew can be made up to the point that the farro goes in; cool, then cover and chill up to 2 days.

Stir-Fried Grains with Shrimp and Eggs

Make extra grains on Sunday and use them for this lightning-quick weeknight dinner.

Wild Rice, Farro, and Tangerine Salad

Toss cooked grains with sweet-tart tangerines for a side dish that only gets better with age—lunch tomorrow, anyone?

Kamut Salad with Carrots and Pomegranate

Across the Middle East, cinnamon is used not only to highlight the flavor of sweets but also in savory dishes—as in this Moroccan-inspired carrot salad. I toss it here with slender Kamut berries, which contribute their distinct buttery chew. Vibrantly colorful and deliciously juicy, this salad steals the show on my holiday table. Try it also next to steak, grilled lamb, or a simple roast chicken.

California Barley Bowl with Lemony Yogurt Sauce

If you grew up in Northern California in the 1990s, you lived through the trend that was sprouts. From alfalfa sprouts to bean sprouts, they seemed to find their way into every green salad, sandwich, and omelet. This savory whole-grain breakfast bowl is inspired by those California days, with chunks of ripe avocado, crumbled Cotija cheese, toasty almonds, and a citrus-sparked yogurt sauce. While alfalfa sprouts were prevalent when I was growing up, today I try to branch out, using a tangle of colorful bean sprouts or more delicate radish or sunflower sprouts. These morning bowls couldn't be easier to prepare, but the barley does take a while to cook; I put a pot on the stove first thing in the morning so it'll be ready by the time I've had my coffee and prepped the other ingredients. Feel free to experiment with other grains, too. I've tried this with both quinoa and farro, and it's as wonderful with delicate grains as it is with heartier ones. Morning Notes: Cotija cheese is popular in Mexican and Latin dishes. It's a firm, crumbly cheese made of cow's milk and is used so often because it's milder than feta or even goat cheese and softens with heat but doesn't fully melt. You can also use queso fresco if it's easier to find.

Greens and Grains Scramble

This breakfast is wonderfully versatile and allows you to use up any leftover grains you have from previous meals, folding in leafy greens for a bit of color. In that sense, think of it more as a template rather than a hard-and-fast approach.

Farro Soup with Kale and Cannellini

Chewy nubbin of farro give special appeal to a hearty Mediterranean vegetable-bean soup that's loaded with calcium-rich kale. If you don't have time to cook the beans from scratch, check out the Express Farro and Chickpea Soup variation.

Gialina's Kale & Farro Salad With Avocado

Toss chopped raw kale with sweet carrots, creamy avocado, and nutty farro for texture, then dress it in a garlic dressing reminiscent of green goddess dressing.

Fried Farro with Pickled Carrots and Runny Eggs

Browning the farro imbues it with a nutty flavor—a step you can add any time you prepare the grain.

Mustard-Crusted Pork with Farro and Carrot Salad

Add this one to the lineup for your next spring dinner party or Sunday supper.