Cornmeal

In this gorgeous pie, blueberry meets its perfect match: lemon.

When you put okra and cornmeal—two icons of the southern table—together in a hot greased skillet, magic happens, especially when you've tossed in a little crisp bacon for good measure. These fritters are best when eaten immediately, but try not to devour them all before they've even left the kitchen.

To keep things simple, we don't peel the fruit before baking it. As a result, it's best to avoid ''fuzzy" fruits such as peaches and apricots.

This crowd-pleasing recipe was developed by Susan Baldassano, Director of Education at the Natural Gourmet Institute for Health and Culinary Arts in New York City. For moist, tender muffins, use finely ground yellow cornmeal, such as that made by Arrowhead Mills. You can replace the blueberries with an equal amount of cranberries and increase the sugar to 2 tablespoons, or replace the blueberries with 3/4 cup of raspberries.These muffins are delicious on their own, or try them warm with butter and jam. Cooled muffins can be wrapped in plastic and stored at room temperature for up to three days or frozen for up to three weeks. Thaw and reheat muffins in 350°F oven or microwave (unlike those made with wheat, gluten-free baked goods won't get tough in the microwave). See our related story for more information and sources for gluten-free ingredients.

A little cornmeal gives the cake a crunchy texture. The sweet-tangy ice cream and the tart compote help dress up the dessert for this holiday dinner.

Looking for a fast weeknight dessert? Johnnycake—essentially a cross between a pancake and corn bread—isn't fancy, but it's delicious when made with delicate pears and maple syrup.

This "assembly of greens," as Miss Lewis would say, has a supple texture that works nicely with cornmeal dumplings.

These muffins truly give the flavor of corn its due. They're not sweetened like corn bread (meaning like "Yankee" corn bread, says Peacock), and they have a very fine, almost custardy texture, from the extra-fine grind of the cornmeal (which makes them reminiscent of spoon bread). "Honey and soft butter play to the creamy, tangy flavor of the muffins particularly well," says Peacock.

In Martha's family, cornbread is made without eggs or sugar. If you prefer sweet cornbread, mix 6 tablespoons sugar in with the dry ingredients. Either version is delicious served with butter and honey.

Great for dessert or breakfast.

Editor's note: The recipe and introductory text below are from Rick Tramonto's book Fantastico! I serve this traditional side dish as an antipasto. Guess what? I like it more as a small plate to kick off a meal than as a side. On the other hand, you could serve this in larger amounts as a side dish or even instead of a pasta course. And because the ragu is even better the second day, I make a lot, so you will have leftovers. Soft polenta, blended with plenty of cheese and butter, is lusciously creamy and becomes the delicious base for the meaty mushroom and sausage ragu. This is a terrific start to a fall meal of fish and a salad. Polenta may be yellow or white; I prefer yellow because of its color and slightly earthy, intense flavor.

This old-fashioned winter dish is the soup equivalent of a hot toddy. Use a wide pot so the dumplings don't stick together.

This twist on the Caesar salad is part of a healthy and delicious spa menu developed exclusively for Epicurious by Ananda spa in India. Iceberg lettuce is topped with a crispy buttermilk, cornmeal, and chickpea flour pancake, low-fat cheese made from yogurt and spices, and an anchovy-free dressing. Note that the raw garlic is rubbed on the croutons after rather than before toasting to preserve its volatile oils. Garlic—particularly when it's uncooked—has been attributed with numerous health benefits, including fighting cancer and killing harmful bacteria. If you are following an Ayurvedic diet, the experts at Ananda recommend this for vata and kapha doshas. Be sure to start this recipe at least one day ahead.

With its pure flavor, this firm and simply seasoned flourless cornbread is perfect for use in stuffings. It's also delicious toasted, spread with butter, and drizzled with honey.

This bread is turned out of the skillet to reveal a lovely array of whole sage leaves.

The cornmeal-crusted shrimp are a crunchy contrast to the creamy risotto.

These tasty cornmeal cakes can be found grilled, baked, or fried in several Latin American countries. We love this Colombian version—the outside fries up crisp and golden, while the cheesy middle stays wonderfully moist. They can be eaten as a side dish or paired with hot chocolate for an afternoon snack.

Tamales—meat or vegetable fillings surrounded by masa dough and steamed in softened corn-husk packets—are a Latin American staple, and this rendition cleverly showcases corn in three distinct forms. Kernels of fresh sweet corn brighten up a dough made from corn tortilla flour. (Adding cornmeal to store-bought masa flour helps mimic the texture of fresh tamale dough, a trick we picked up from Magda Bogin at the Cocinar Mexicano cooking school in the town of Tepoztlán.) Poblano chiles add a touch of heat, but it's the time on the grill that gives the tamales real fire. The husks develop a light char, and the smoky flavor penetrates the tamale, accenting the corn in all its dimensions beautifully.