Bulgur

These are the most prestigious and popular kibbeh. The preparation requires skill and application. The art lies in making the outer shells as long (at least that is what we thought in Egypt, for I know now that the Lebanese prefer a small, oval, stocky shape) and as thin as possible. The crisp, light, tasty shells should crack to divulge a juicy, aromatic meat filling. Serve hot or cold with tahina cream salad (page 67), baba ghanouj (page 65), and other salads.

Serve as an appetizer accompanied, if you like, with a sauce called keema, the recipe for which follows this one.

Armenian dishes are humble and rustic. This one is a party dish which combines everyday ingredients in a complex way. The serving is something of a ritual.

In Cairo a few years ago, I was invited to dinner by a woman who was living alone in the family villa after her parents had died. While she spent a month in hospital with her sick mother, squatters had built dwellings in the large garden. By now it was a few years since they had settled in, and she couldn’t get them out because of delays in the legal process. But I think she was lonely and had got used to them and was not trying too hard. The squatters had built a clay oven, and a dovecote where they kept pigeons; and chickens were running around. They grew all kinds of vegetables and herbs and gave her some of the produce. She watched their daily antics, noting that, while they quarreled all the time, the pigeons were loving and faithful towards each other. While her cook was preparing stuffed pigeons and minty broad beans with artichoke hearts for us, we watched the squatters cook their pigeons on the grill together with slices of eggplant and onion. Her recipe is one of my favorites. You will need the coarse bulgur, available from Greek and Middle Eastern stores. For a large and varied meal, you can serve half a bird per person. There is a large amount of stuffing because people like to have more on the side. Stuffed pigeon is one of the delicacies of Egypt, which you serve, as they say, “if you really want to show somebody you love them.” The stuffing is most commonly rice or ferik (young green wheat), but bulgur is an easier and delicious alternative.

This Lenten specialty of the Orthodox Christian communities of Syria and Lebanon can be served hot or cold. Accompany with yogurt.

A rustic Lebanese salad.

Kisir is a filling and luscious Turkish country salad. Chili flakes or a chili pepper give it a thrilling zing.

This is a homely version of the very green parsley-and-mint salad with buff-colored speckles of bulgur wheat you find in all Lebanese restaurants all over the world. Like many items on the standard Lebanese restaurant menu, it was born in the mountain region of Zahlé, in the Bekáa Valley of Lebanon, where the local anise flavored grape liquor arak is produced. Renowned for its fresh air and its natural springs and the river Bardaouni, which cascades down the mountain, the region acquired a mythical reputation for gastronomy. In 1920 two cafés opened by the river. They gave away assorted nuts, seeds, olives, bits of cheese, and raw vegetables with the local arak. Gradually the entire valley became filled with open-air cafés, each larger and more luxurious than the next, each vying to attract customers who flocked from all over the Middle East with ever more varied mezze. The reputation of the local mountain-village foods they offered, of which tabbouleh was one of the jewels, spread far and wide and became a national institution. What started as a relatively substantial salad, rich with bulgur, was transformed over the years into an all-green herby affair. When the first edition of my book came out, I received letters telling me I had too much bulgur in that recipe. One letter from Syria explained that mine was the way people made the salad many years ago, when they needed to fill their stomachs. You see, many of my relatives left Syria for Egypt a hundred years ago, and that was how they continued to make it. The following is a contemporary version.

In this nutty Turkish salad with an intense flavor, the bulgur is softened in the juice of fresh tomatoes.

This rustic salad from the Bekaa Valley does not feature on the standard restaurant menu. It began originally as the leftover, meatless filling for vine leaves. Make it with fine-ground bulgur.

There is a mystique around the preparation of this famous salad. I watched my friend Kamal make it in Beirut, and his main tip was that you must slice, not chop, the parsley, so that it does not get crushed and mushy. Use the fine-ground bulgur, which is available in Middle Eastern stores. These stores and Asian ones also sell parsley in tied bunches that weigh between 7 ounces and 10 ounces with stems. Mix and dress the salad only when you are ready to serve.

I made notes about this recipe and a few others at Haci Abdullah’s restaurant in Istanbul. It is a cool summer soup using rural staples, and it takes only minutes to make.

Bulgur pilaf is an everyday dish in rural Turkey. Bulgur is whole wheat kernels that have been boiled, then dried and ground. In the old days in rural areas, before mechanization, and still today in some parts, it is made collectively. The men harvest the wheat, then the women separate the grain from the chaff. They wash the grain and boil it for hours in huge pots until it splits. It is then dried in the sun, spread out on large sheets laid out on the flat roofs of houses or in the fields. When it is dry and hard, it is taken to be ground in a stone mill. Three types of grind—coarse, medium, and fine—can be found in Middle Eastern stores in this country. The coarse-ground one is the best for pilaf, but the medium-ground one, which is the most widely available, will also do. The amount of bulgur here is quite large and enough for 2 chickens. You can make it in advance and reheat it in the oven before serving.

Kisir is a salad from Gaziantep. You need the fine-ground (not medium) bulgur, which you can find in Middle Eastern stores. The chili pepper gives it a thrilling zing but you can leave it out. Serve the salad with little lettuce leaves that can be used as scoops.

Black-eyed peas and bulgur create a pleasant synergy in this easy and hearty dish.

The contrast of whole grain and pasta makes for a very satisfying side dish. You can also make this by substituting whole grain couscous or quinoa for the bulgur. Serve this with Baked Barbecue Tofu and Peppers (page 141) and a tossed salad for an easy, hearty meal.

Bulgur is delicious with lightly browned onion and cabbage. The green beans add a companionable flavor and texture.

This is a flexible recipe that I frequently rely on when I want an easy, nourishing main dish. I vary the combinations each time I make it. See the cooking notes for specifics on cooking grains in this chapter, and pages 110 to 111 for cooking beans, if you choose to use dried beans.

This makes a splendid companion to curried vegetable dishes, as in the menu suggested here.