Arugula
Arugula Salad with Chanterelles, Pears, Parmesan, and Cider Vinaigrette
In a large menu, the salad is often served after a number of hearty dishes, so the portions are scaled down. For a smaller meal, this amount would serve 4 to 5 hearty salad eaters.
By Frank Stitt
Arugula and Bacon Quiche
Quiche made its way from France to our shores in the sixties, but it was in the seventies that its popularity soared.
Fennel and Apple Salad with Cider Vinaigrette
This light, refreshing salad is from Pizzeria Bianco in Phoenix.
Pasta with Arugula and Plum Tomatoes
By Jamie Elizabeth Flick
Strawberry and Arugula Salad with Hazelnut Dressing
Peppery arugula, sweet, ripe strawberries, and buttery hazelnuts create layers of contrasting flavor in this simple salad.
Chilled Yellow Pepper and White Bean Soup
This superb starter has no cream and just one tablespoon of oil.
Marinated Cauliflower, Olive, and Arugula Salad
Some of the ingredients need to marinate overnight in the Dijon-red wine vinaigrette, so plan accordingly.
Arugula with Prosciutto and Mango
In this easy salad, salty prosciutto contrasts with peppery arugula and cooling mango.
Can be prepared in 45 minutes or less, but requires additional unattended time.
Practically Nonfat Bean and Green Risotto
Sophisticated and satisfying, this can be offered as a vegetarian main course or as a hearty side dish.
By David Badal
Francesca's Zucchini "Carpaccio"
For this dish, fresh spring-summer zucchini are imperative. I use a 1-mm. food processor-blade as if it were a mandoline to hand-slice the tender zucchini.
Can be prepared in 45 minutes or less.
By Faith Willinger
Roast Chicken with Arugula and Bread Salad
This was inspired by a classic dish at San Francisco's Zuni Cafe. Uncork a Chardonnay or Pinot Noir to accompany the menu.
Sauteed Fennel, Capers and Arugula
A lovely side dish with big flavors‑and only a single teaspoon of oil.
Prosciutto Rolls with Arugula and Figs
Prosciutto slices are usually paper-thin-but for this dish be sure they are not too thin or they will tear when you spread the cheese on them. Serve these with the Black Pepper Almonds, and pour Champagne.