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Arugula

Salad of Fresh Herbs and Greens with Fried Eggplant

Make this Turkish-inspired side dish into a light summer main course by adding grilled shrimp or chicken or by simply sprinkling with goat cheese. What to drink: Assyrtiko (a white varietal from Greece), Pinot Grigio, or Sauvignon Blanc.

Insalata di Rucola

Investor Ashton Kutcher has cozied up to current flame Demi Moore at this see-and-be-seen Melrose restaurant. Other famous patrons include Halle Berry and Sharon Stone, who have feasted on the Whole-Wheat Penne With Eggplant, Tomato, and Buffalo Mozzarella. To avoid filling up on a heavy entrée, start with this salad, which contains heart-friendly fat from olive oil.

Seared Tuna on Fettuccine with Green Olives and Arugula

Green olive bruschetta spread can be found near jarred olives and pasta sauces, or in the refrigerated section of the supermarket. It usually contains chopped olives, oil, sun-dried tomatoes, and herbs.

Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette

To make this fresh American rendition of panzanella (the Italian bread-and-tomato salad), bake the cornbread one day ahead so that it will be firm enough to toast on the grill.

Smoked-Salmon Quesadillas with Warm Tomatoes and Arugula

We prefer Nova salmon for this particular recipe because it's the mildest and least salty. Although Nova has become a general term for smoked salmon, it really describes the delicacy made from fish descended from wild Nova Scotia salmon.

Pasta Cacio e Pepe

Pasta with Pecorino and Black Pepper This is an old Roman recipe in the tradition of la cucina povera that has always been a favorite of poor and rich alike. (Cacio is a word for "cheese" in Southern Italy.) It is incredibly simple and quick to prepare, but depends on having good-quality Pecorino Romano and pasta, and fragrant peppercorns in your larder. Make it with long or short pasta, whichever you prefer. The arugula is our addition; it brings fresh flavor and color to the dish.

Sicilian Salad

This Sicilian-style salad is more heavily dressed than other green salads, so that there's extra oil and vinegar to soak up with bread.

Arugula, Watercress, and Goat Cheese Salad with Raspberry Vinaigrette

Joe Dion of North Charleston, South Carolina, writes: "Because I work in a restaurant (I'm a chef at a place called Slightly North of Broad in Charleston), I don't let my cooking at home get too complicated. I'm at the restaurant five days a week and often work on weekends, but whenever I have the chance I enjoy getting together with friends and cooking for them." Fresh raspberries flavor the dressing and give this light salad its sweet tang; the pine nuts add crunch.

Veal Chops with Roasted Shallots, Arugula, and Soft Polenta

Harold J. Bigley of New York, New York, writes: "A few months ago I went to a party in The Hamptons catered by Loaves & Fishes in Sagaponack. The veal chops with polenta were outstanding. Could you get the recipe?" Ask your butcher to french (trim the fat from) the bone end of the veal rib chops.

Crostini with Burrata Cheese, Pink Pepper, and Arugula

Burrata, an ultra-creamy fresh mozzarella, is available at specialty cheese shops.

Chopped Arugula Salad

This recipe is an accompaniment for Bruschette with Chickpea Purée and Chopped Arugula Salad .

Jerusalem Artichoke and Arugula Salad with Parmesan

Also called sunchokes, Jerusalem artichokes are actually the roots of a variety of sunflower, but their sweet, nutty flavor is reminiscent of artichokes. What to drink: Unoaked Chardonnay from France (think Chablis) or New Zealand.

Pan-Fried Catfish with Arugula-Orange Salad

Serve with: Texmati rice pilaf tossed with toasted pecans, and broccoli florets sautéed with sliced garlic.
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