Middle Eastern

Aaaaahhh, Mediterranean comfort food! Think of this as a heady, warmly spiced alternative to your mom’s stuffed bell pepper. The baked eggplant flesh becomes a tender bed for the luscious meat and rice filling, and the whole is so succulent and moist that no sauce is needed. Some chilled sliced cucumber and onion with olive oil and vinegar would be a good starter or side dish.

This incredibly simple, delicious sauce is great with Hibachi Souvlaki (p. 164), Turkish Stuffed Eggplant with Spicy Lamb and Rice (p. 280), and good ol’ falafel sandwiches. Double the batch for parties and backyard barbecues (it’s great on lamb burgers and grilled merguez sausage, too). It keeps well in the refrigerator for a couple of weeks.

Okay, I like tabouleh, but obviously not as much as the people in a town in the Metn district of Lebanon. They are listed in the Guinness World Records for making the world’s largest bowl of tabouleh. It weighed in at a hefty 1,514 kilograms. That’s 3,338 pounds of tabouleh. Where do you suppose they got a bowl that big?

Light and fresh, this couscous can be served hot as a side dish for any number of entrees, or at room temperature as you would any other pasta- or grain-based salad. Israeli couscous is a small, round semolina pasta resembling barley or large tapioca pearls. Traditional couscous is much smaller and is soaked rather than boiled; I prefer Israeli couscous for its uniform shape and its firm yet tender texture. Diced roasted red pepper and sweet green peas deliver a pop of color to the pearly couscous. Mildly assertive green onions balance the peas’ and pepper’s sweetness, as do tart lemon juice and its bright zest. Pine nuts, toasted to deepen their flavor, add their crunchy yet creamy texture to the mix.

To my mind, flatbread always calls out for eggplant or hummus, so why not eat the two together? I like to add to the complexity by frying up some extra chickpeas—something that, in greater quantities, makes for a fantastic party appetizer. Look for za’atar spice in Middle Eastern markets or buy it online from spice purveyors such as Penzeys.com.

I love hummus, but ever since I had the justifiably famous spicy version at Sahadi’s, a Middle Eastern specialty foods shop in Brooklyn, I’m not satisfied with the tame stuff anymore. This is not their recipe, but it wasn’t hard to add a little fire to my favorite one, which uses more water than you might think, resulting in a particularly silky hummus. Eat some immediately, of course, with crackers or bread or whatever suits your fancy, but make sure to save some for Eggplant and Spicy Hummus Flatbread (page 115), and refrigerate the rest for up to 2 weeks, during which time you can use it as a sandwich spread or even thin it out with vinegar to make a salad dressing. A shortcut, obviously, is to add the pepper-infused olive oil to your favorite store-bought hummus.

Rice has for centuries been the obvious contender for stuffing a pepper—and indeed eggplant or a beefsteak tomato—flavored with caramelized onions, golden raisins, and musky raisins, and seasoned with capers, anchovies, cinnamon, or cumin. Small grains—cracked wheat, brown rice, the underused quinoa—are eminently suitable fillings, as is any type of small bean, lentil, or the plump, pearl-shaped couscous known as mograbiah. Vegetable stuffings can set the pepper alight. Piercing, cherrysized tomatoes, such as Sungold or Gardener’s Delight, or chunks of sweet steamed pumpkin offer more than just jewel colors to lift the spirits. They have a brightness of flavor very different from the humble, homely grains. They offer a change of step. A few hand-torn chunks of mozzarella and some olive oil will produce a seductive filling. Ground beef, the knee-jerk filling, somehow makes my heart sink. Mograbiah, sometimes known as pearl couscous, takes the idea on a bit, having the comforting, frugal qualities of rice but possessing an extraordinary texture, poised between pasta and couscous. Made of wheat and similar to Sardinian fregola, it is available at Middle Eastern markets.

In Greece and Turkey, this bread is called Christopsomo or tsoureki (also known as lambpropsomo during Easter). It differs from stollen in that it’s proofed before baking, but the proofing time is shorter than for panettone. Mastic gum, also called mastica, is an aromatic gum resin derived from the bark of a Mediterranean shrub tree in the pistachio family. It can be found at stores that specialize in Greek and Middle Eastern ingredients. It adds a subtle and......breath-freshening flavor and aroma (no surprise, it has long been used as a natural breath freshener).

Babka is a rich, yeasted cross between bread and coffee cake with an equally rich Russian and Polish culinary heritage. The name is derived from the Russian baba, which means grandmother, an appropriate name for this wonderful comfort food. While it is mostly known as a popular Jewish bread filled with some combination of chocolate, cinnamon, almonds, even poppy seeds and sometimes topped with streusel, it can also be filled with raisins or soaked with rum, as in baba au rhum. The dough is rich enough that it can also be used for brioche and kugelhopf. In American bakeries, babka is most often formed as a twisted loaf with veins of the sweet filling running throughout, baked either in a loaf pan or freestanding. However, the Israeli version, known as kranz cake, uses a dramatic shaping technique that many of my recipe testers found appealing. This recipe is my favorite version, with both cinnamon and chocolate in the filling. Of course, you can leave out the chocolate and make a cinnamon sugar version, or leave out the cinnamon and make just a chocolate version, but I say, why leave out either? It’s easier to grind the chocolate chips or chunks if they’re frozen. After you grind them, you can add the cinnamon and butter and continue to process them all together. The streusel topping is also optional, but I highly recommend using it on the freestanding versions.

Start this recipe the night before you serve it if you are straining the yogurt. To convert one cup of regular yogurt to 1/2 cup of thick Greek-style yogurt, set a strainer over a bowl and line it with a clean, lint-free dish towel or a coffee filter and pour in one cup of yogurt. Put the bowl in the refrigerator overnight. The next day, discard the liquid and scrape the thickened yogurt into a bowl. Serve this dip with bread or raw vegetables, or as part of a Middle Eastern spread with Cucumber Yogurt (page 184), Cucumber and Pomegranate Salad (page 85), and Chickpea Cakes (page 39).

My Iranian father is infamous for knowing how to make one single dish: rice cooked with lentils, dill, and spices. Rice is ubiquitous in Persian cooking, and there are many elaborate variations that include dried fruit, fresh herbs, nuts, and beans. This version is green and aromatic. Dried limes have a distinctly sour, herbal taste specific to Persian food. Whole or powdered dried limes can be found at the stores listed in this book’s Resources section (page 193), but if you can’t find either one, the rice can be cooked with 2 teaspoons of lemon zest and seasoned with 2 tablespoons of lemon juice right before serving.

This makes for an easy, satisfying breakfast when summer fruit is plentiful. Tahini, a Middle Eastern nut butter made from ground sesame seeds, is most often used to make hummus and baba ghanoush. I find that locally made and organic brands of tahini are fresher, sweeter, and looser than commercial brands, in which the oil has often separated from the solids.

Quince smells wonderful, like a pear with notes of citrus. But resist tasting the raw fruit—it is highly tannic until cooked through. Quince require a long cooking time to soften to the point of being edible, and a sharp knife is needed for slicing through their hard flesh, but their delicate flavor is worth the wait and the work. Quince grows in much of the United States—I’ve even picked some in Central Park—and they are sold at many markets throughout the winter. Serve this dessert on its own or with vanilla ice cream and the easy crunch topping from the Pear Kanten with Pecan Crunch (page 101).

Fesenjan combines fruit and meat, a Persian cooking style that traveled to Europe in the Middle Ages. This version gets its deep ruby color from the addition of beets (shown opposite). Served with rice, this stew makes for a sumptuous feast. Instead of chicken, try using duck or tempeh. Look for pomegranate syrup at natural and Middle Eastern food stores. If you can’t find pomegranate syrup, substitute 2 1/2 cups of unsweetened pomegranate juice and leave out the stock.

Here is another of those very simple, very refreshing, and delicious dishes using lentils. This is a Lebanese recipe, but it could just as easily come from Greece, Turkey, or anywhere in the Middle East. Serve warm or cold with pita, feta, and olives.

All right, Armenia can’t really be considered “Middle East,” but it is part of the botanically very important Trans-Causcasian region that begins in Iran. Botanically important because nearly all of our favorite stone fruits (cherries, peaches, apricots, etc.) had their beginnings in this region. This unusual soup combines the apricots of the region with lentils and vegetables. There are many variations and many ingredient possibilities, including bell peppers, tomatoes, mint, allspice, cinnamon, and paprika. In some versions, the lentils and vegetables are left whole; in others, they are puréed. Vary the soup to suit your taste.

Although there appear to be many recipes for the Armenian dish called khavits, most of which entail frying semolina or cracked wheat in butter before boiling it, the toppings are what hooked me when I had it for breakfast at an Armenian café in my town. You can crack your own wheat in a blender (see page 59), or use semolina, store-bought seven-grain cereal, or even Cream of Wheat. For added fiber, I usually include a couple of tablespoons of ground flaxseed in each serving.

Hummus is everywhere in Mediterranean cultures. In Greece, it is generally served as an appetizer, swimming in olive oil, accompanied by pita triangles, feta cheese and olives. In the United States, it is also served as a dip for raw vegetables, and often has other ingredients, such as roasted red peppers or pine nuts, blended right in. The basic formula is pretty simple: chickpeas (garbanzo beans), tahini (sesame butter), lemon juice, salt, and olive oil. Proportions of the basic ingredients may be varied in accordance with your taste. Less garlic, more garlic, less tahini . . . whatever. Play around with it and see what you get. Fattet is a sort of Middle Eastern layered casserole or salad. Taking a left turn at traditional, it occurred to me that you could easily make a sort of Middle Eastern tostada using some of the common ingredients found in the dish.

Many years ago as a student at the University of California, Berkeley, I was invited to a dinner given by professor Laura Nader, a Lebanese American professor of Middle Eastern studies and sister of maverick politician Ralph Nader. Her dinner was simple and elegant, and the main course was a sort of Lebanese ratatouille. It was a delicious first for me, and contained many of the same elements as its French counterpart—eggplant, zucchini, tomatoes and green pepper—but its seasonings, rather than being the basil and garlic of the French version, were more typical of the Middle East. You might serve the dish with rice and a simple salad of romaine lettuce, just as Professor Nader did so long ago. I would also offer some crusty bread on the side.