Nava Atlas

Highlighting the flavor of green chilies and fresh tomatoes, these quesadillas or tacos make a great warm-weather meal.

Look for Asian noodles in natural foods stores as well as in the Asian foods section of well-stocked supermarkets.

Transforming tofu into crisp, teriyaki-flavored triangles is a simple thing to do, yet the fun shape gives it immediate appeal. These go quickly, so for more servings, simply double the recipe for both the tofu and marinade, and cook in batches.

Using a prepared whole-grain crust makes it easy to enjoy this comforting classic. A one-wedge serving of this wonderful pie may not satisfy larger appetites, so double the recipe to ensure second helpings and, with any luck, some leftovers.

Chilaquiles is a classic Southwestern casserole made from crumbled tortillas, tomato sauce, and cheese. Here, its savory flavors are augmented with black beans and zucchini.

This warming soup freezes nicely. After eating it for a night or two, freeze some for a rainy day—it’s a treat that is both spicy and soothing.