Name: Cinnamon Oat Cakes
Yield: Makes 2 servings
Ingredients: 2 cups rolled oats; 4 egg whites; 1 teaspoon cinnamon; Vegetable oil cooking spray; 1/2 cup unsweetened applesauce; 1/2 cup sliced strawberries

THE GOODS This toasty twist on oatmeal will make you smile. Oats' B vitamins trigger production of mood-sweetening serotonin (454 calories per serving).

Recipe information

Yield
Makes 2 servings

Ingredients

2 cups rolled oats

4 egg whites

1 teaspoon cinnamon

Vegetable oil cooking spray

1/2 cup unsweetened applesauce

1/2 cup sliced strawberries

Preparation

In a bowl, combine first 3 ingredients. Spread evenly in a skillet coated with cooking spray. Cook over medium heat for 10 minutes, flipping once. Enjoy cake topped with applesauce and berries.

TagsPancake Oat Rice & Grains Strawberry Berry Fruit Breakfast Brunch Dairy Free Gluten Free Nut Free Vegan Vegetarian 5 Ingredients or Fewer Quick Easy 30 Minutes or Less Saute Self

Recipe notes

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