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Blueberry Pops

Recipe information

  • Yield

    makes 10

Ingredients

5 cups fresh blueberries
1/2 cup water, plus more if needed
1/2 cup sugar
1 tablespoon fresh lemon juice

Preparation

  1. Step 1

    In a blender, purée blueberries with the water, sugar, and lemon juice. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.

    Step 2

    Divide among ten 2 1/2-ounce ice pop molds. Insert wooden sticks and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.

  2. Nutrition Information

    Step 3

    (Per Serving)

    Step 4

    Calories: 58

    Step 5

    Fat: 0.2g

    Step 6

    Protein: 0.4g

    Step 7

    Carbohydrates: 14.9g

    Step 8

    Fiber: 1.6g

Everyday Food: Light
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