Skip to main content

Almond-Banana Smoothies

A sweet blend of ripe bananas, brown sugar, and nutmeg that only tastes decadent, this dairy-free, low-calorie smoothie uses almond milk to pump up the protein. Add a touch of almond extract to increase the flavor, or use chocolate almond milk and a tablespoon of peanut butter.

Recipe information

  • Yield

    makes 4 servings

Ingredients

2 large ripe bananas, peeled and sliced
2 cups almond milk or whole milk
2 cups ice cubes
2 tablespoons light brown sugar
1 teaspoon pure vanilla extract
Ground nutmeg

Preparation

  1. Combine the bananas, milk, ice, sugar, and vanilla in a blender until smooth. Divide among 4 small glasses. Sprinkle lightly with nutmeg.

The Epicurious Cookbook
Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
A slow-simmering, comforting braise delivering healing to both body and soul.
Crunchy and crowd-pleasing, this salad can be prepared in advance and customized to your heart’s content.
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Summer’s best produce cooked into one vibrant, silky, flavor-packed dish.